Apex Performance

Apex Performance Apex Performance is a members only fitness facility.

From small group performance training to boot camp classes to personal training our focus is to deliver our clients a safe and comfortable training environment.

09/15/2026

November 21st.. Third annual Apex Games!!

Get your teams together for the best competitive charity event of the year!






06/26/2026

Friday soul sesh for the culture. 💪






06/23/2026

Summer is officially here! Make sure to get registered for our free Independence Day class Saturday, July 4th!






06/10/2026

When you go to workout with your friend & leave with a character building experience..

We all have that one friend 😆

265lb pendlay rows have me reevaluating my life rn..🤯






06/03/2026

More than anything else, consistency is 🔑

Other huge tips to getting that first pull up is doing more pull ups or regression variations more often, rows, pulls of any kind to build up the back muscle needed to pull your chin over the bar. That paired with improving core strength to stabilize your body as you pull up and descend is huge!

Hope this helped, comment or DM us some more regression, progression or exercise content you would like to see for the next post!

As always, keep training & Apex Or Nothing!






05/04/2026

Mondays Strength & Conditioning powered by 💪






04/29/2026

Do it for the kids!


Awesome event happy to be apart of the team in building North Rockland football!






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04/13/2026

Apex Bootcamp in session 💪






Address

55 West Railroad Avenue
Garnerville, NY
10923

Opening Hours

Monday 5:30am - 12pm
3pm - 8pm
Tuesday 5:30am - 11am
4pm - 8pm
Wednesday 5:30am - 11am
3pm - 8pm
Thursday 5:30am - 11am
4pm - 8pm
Friday 5:30am - 12pm
3pm - 8pm
Saturday 8am - 10am

Telephone

+18458260724

Website

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