Crossfit 4042

09/14/2026

09/13/2026

🎉 Kids CrossFit starts THIS WEEK!

We kick off our new 6-week session Wednesday at 5:30 PM!

If your child loves to move—or maybe needs a little encouragement to get moving—we'd love to have them join us. 💚

📅 Sept. 16 – Oct. 21
⏰ Wednesdays | 5:30–6:30 PM
💲 $60 for all 6 weeks

New kids welcome!

👉 Sign up here: https://crossfit4042.pushpress.com/landing/plans/plan_50520e7fecf54f/eyJzdGFydF9kYXRlIjoiMDkvMTYvMjAyNiJ9

09/11/2026

Today, we moved with purpose.

Our “9/11 343 Tribute” workout honored the 343 FDNY firefighters who lost their lives on September 11, 2001, as well as all the victims, first responders and families forever affected by that day.

Each round and every rep was done in remembrance.

We will never forget. 🇺🇸

09/11/2026

🔥 **YOU ASKED…WE’RE DOING IT AGAIN!**

Missed our first HYROX-inspired workout? Or did you come and decide you’re ready for round ✌️?

We’ve got another one coming!

📅 **Wednesday, September 23**
⏰ **6:30 PM**
📍 CrossFit 4042
💰 **FREE**

Come experience a fun mix of **running, strength and functional fitness** inspired by the HYROX race format.

And remember…

🏃 You do NOT have to be a runner
💪 No HYROX or CrossFit experience needed
🔥 Everything can be modified to your fitness level
🙌 Members & non-members are welcome!

If you’ve been curious about this style of training, this is another chance to come see what it’s all about.

**Already joined us for the first one? Come back for round two!**

Grab a friend and let’s go! 💚

👉 **Reserve your spot:**
👇👇👇👇👇👇
https://crossfit4042.pushpress.com/landing/events/cal-440c1c0f41af4c119a00cc17dd4b/login

*This is an independently offered HYROX-inspired workout and is not an official HYROX event or affiliated HYROX Training Club.*

09/10/2026

🚨 ONE WEEK until Kids CrossFit is back!

Meet Coach Liz!!

If you've been thinking about giving it a try, this is a great session to jump in.

It's just one night per week for 6 weeks, and no previous CrossFit experience is needed.

📅 Starts Wednesday, Sept. 16
⏰ 5:30–6:30 PM
💲 $60 total

We'll work on skills, strength, coordination, teamwork and, most importantly, have FUN!

Grab your child's spot 👇
https://crossfit4042.pushpress.com/landing/plans/plan_50520e7fecf54f/eyJzdGFydF9kYXRlIjoiMDkvMTYvMjAyNiJ9

09/09/2026

Wellness is about SO much more than what’s on your plate. 💚

Yes, nutrition matters—but so do the things we sometimes overlook:

🧠 Your thoughts
👥 Your people
🏋️‍♀️ Your habits
💬 Your self-talk
😴 Your rest
🧘‍♀️ Your peace

You don’t have to overhaul everything at once. Sometimes feeling better starts with simply asking: Which one of these areas needs a little more attention from me right now?

Small changes add up. Take care of the whole you. 💚

09/09/2026

And just like that, August has come and gone! But these athletes didn’t rest, they completed the extra credit and got some cool new swag 🤩 Amazing commitment from you all, onto September… 🚣‍♂️

09/06/2026

Strong kids. Happy kids. Confident kids. 💪💚

Some of our favorite moments from Kids CrossFit aren't the workouts—they're the high-fives, the smiles after learning a new skill, and watching a child do something they weren't sure they could do.

And we're ready to do it again!

🍂 Fall Kids CrossFit
📅 Sept. 16 – Oct. 21
⏰ Wednesdays at 5:30 PM
💲 $60 for 6 weeks

Returning athletes AND brand-new kids are welcome!

👇👇👇👇https://crossfit4042.pushpress.com/landing/plans/plan_50520e7fecf54f/eyJzdGFydF9kYXRlIjoiMDkvMTYvMjAyNiJ9