X4 Gardendale

X4 Gardendale X4 Gardendale is a fitness facility that uses a HIIT fitness methodology with four unique blocks for the ultimate workout.

Class Times:
5:15am
8:30am
12pm
3:30pm
4:45pm
5:45pm

09/08/2026

You can be back to your day in under an hour. 💪🫶
Every exercise scales to your level, so showing up matters a lot more than being in shape when you walk in. One class covers strength, endurance, and intervals, which means you don't have to build a plan or wonder if you're doing enough.

See how it fits your week. Book your first class at https://x4gardendale.com/schedule/

📅 Labor Day is almost here!We'll run two classes this Labor Day, 8:30 and 9:30 AM. Get your workout in early, then head ...
09/01/2026

📅 Labor Day is almost here!

We'll run two classes this Labor Day, 8:30 and 9:30 AM. Get your workout in early, then head out and enjoy the day with your people.

Reserve your spot in the app and we'll have a place saved for you. See you there, Gardendale!

The first week, showing up takes a little convincing. You do it because you told yourself you would.Then somewhere along...
08/26/2026

The first week, showing up takes a little convincing. You do it because you told yourself you would.

Then somewhere along the way it flips. That 50-minute workout in Gardendale you used to talk yourself into becomes the part of the day you protect, the one stretch that's fully yours before life picks back up. It's what keeps people walking back through the door long after the discipline turned into something they look forward to.

Come see what that feels like! Book a free class at x4gardendale.com

08/20/2026

If you love leading a room, watching people surprise themselves, and building a community that keeps showing up, we should talk. We're looking for a coach to run our 3 to 7 pm classes, 12+ a week, leading endurance, strength, intervals, and functional movement in our 50-minute group fitness format.

Bring the kind of presence that makes people want to come back tomorrow, and we'll teach you the rest.

Think that's you? Text (256) 269-7615 to apply.

08/19/2026

You come in for the workout, and somewhere between the warmup and the last round, it stops being about you and starts being about the people beside you.

That's what our X4 group fitness classes in Gardendale really are. Work you'd never push through alone, made lighter by the person who saved you a spot and the coach who caught your PR.

🫶👏💪The sweat is real. So is everyone in your corner.

Come see what we mean. x4gardendale.com

👊 Somewhere along the way we started believing that if it isn't extreme, it doesn't count.It counts. You don't need to a...
08/13/2026

👊 Somewhere along the way we started believing that if it isn't extreme, it doesn't count.

It counts. You don't need to already be in shape, and you don't need the perfect schedule or the advanced version of yourself. You just need to start where you are, in the season you're actually in. That's who our group fitness classes are built for. Every 50-minute workout meets you at your level and moves you forward from there, whether it's your first class or your five-hundredth.

Come see what that feels like at one of the best gyms in Gardendale! Find us at x4gardendale.com.

One workout built for whatever life demands. 🫶💪

⭐ This is why we do it.Behind every rating is a person who decided to bet on themselves, then kept showing up until it s...
07/23/2026

⭐ This is why we do it.

Behind every rating is a person who decided to bet on themselves, then kept showing up until it stuck. That's the part we're proud of. If you've been telling yourself you'll start once you're in better shape, let this be your nudge. Ready isn't a requirement here. Showing up is.

Start where you are at x4gardendale.com.

07/22/2026

It's less time than you'll spend tonight deciding what to watch...

Trade one of those debates for a 50-minute workout in Gardendale and you might be surprised what starts to shift once it becomes a habit.

We bring the details, you just bring the effort. 💪
See you there at x4gardendale.com.



We could tell you what X4 feels like, but we'd rather let the people who show up every week do the talking. If you've be...
07/21/2026

We could tell you what X4 feels like, but we'd rather let the people who show up every week do the talking. If you've been searching for group fitness classes near you and wondering whether you'll fit in, this is your answer. You don't have to be in shape to start. You just have to walk through the door.

Come see what a 50-minute workout in Gardendale is really about at x4gardendale.com.

07/16/2026

👀 Motivation is unreliable. A workout you actually want to do is not.

Our 50-minute workout in Gardendale is different every single day, so it never gets stale and you never get bored enough to bail.

Check us out at x4gardendale.com

Address

749 Main Street
Gardendale, AL
35071

Telephone

+12562697615

Website

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