Strength training and conditioning program designed for ALL fitness levels.💪🏻
08/18/2026
Join us on Saturday the 22nd, as we celebrate 3 amazing years of BFT! 🎉 Link in bio to get added !!
3 years of showing up, growing stronger, and building an incredible community. 🖤💙
We’re so grateful for everyone who has been part of this journey. Here’s to many more years together! 💪
08/12/2026
Join us on Saturday the 22nd, as we celebrate 3 amazing years of BFT! 🎉 Link in bio to get added !! 3 years of showing up, growing stronger, and building an incredible community. 🖤💙
We’re so grateful for everyone who has been part of this journey. Here’s to many more years together! 💪
WHOOP WHOOP 🚨🚨 coaches are always watching
07/29/2026
250 classes strong!! 💪🏼🎉🥳
Big congrats to NATASHA STRUSS on hitting an incredible 250 classes at BFT WEST FRISCO!!!
250 times showing up, putting in the work, and choosing to get stronger 💪🏼. We are so proud to have you as part of our BFT family! 💙 Natasha Struss
07/27/2026
250🎉🎉🎉 Congratulations to Viola for hitting this milestone!!💪
Photoshoot moment mid workout 😅
07/22/2026
250!!! 🔥 Congrats to Harika for hitting this milestone🥳
07/18/2026
250 YAY!🥳 Congrats to Evee for hitting this milestone! Onto 500 next! 💪
07/15/2026
🌟MILESTONE ALERT🌟 Congrats to Ben for hitting 250!!!🥳
Anyone else ?🤣