VYBE 5

We LOVE a milestone weekend at VYBE 5! ✋✨

Big cheers for Lisa hitting another milestone with us! There’s something extra special about celebrating the people who keep showing up, getting stronger, and bringing the VYBE. 💪💕

And we’re just getting started… we’re gearing up for a whole weekend of fun, movement + community.

🍦 PLUS — our low-cal soft serve is BACK this Saturday! Because milestones deserve a little sweet celebration.

Come move. Come hang. Come celebrate.
Weekend VYBES loading… ✨

You don’t need a different workout every day. You need a workout that can meet you differently every day. ✨

That’s why you can VYBE with us daily.

VYBE 5 is a thoughtfully designed, multi-modal workout built to meet you exactly where you are. Some days you’re ready to turn it ALL the way up. Other days, your body is asking you to slow down, modify, stretch a little longer, or simply move.

Both belong here.

Every class combines strength, cardio, core, flexibility + flow—with options to amplify or modify based on what you need that day.

Come strong. Come tired. Come energized. Come exactly as you are.

Your workout. Your intensity. Your VYBE.

FIND YOUR VYBE. 💫

✨ Fridays are for milestone moments. ✨

There’s nothing we love more than celebrating our members (and our amazing guides!) for showing up, putting in the work, and reaching new milestones. Every class, every rep, every high five—it all adds up. 💚

Congratulations to everyone we’re celebrating this week! Your consistency inspires our entire community.

🌟 This weekend:
💚 Glow Flow is back—wear your brightest neon and let’s light up the room!
🎄 Don’t forget to check out our Christmas in July deals before they’re gone. Tap the link in our bio to grab yours before July 31!

CommunityOverCompetition ShowUpAndShine

✨ GLOW FLOW is back! ✨ Saturday & Sunday!!

Same incredible Vybe workout—just under the neon lights. 🌈⚡️

Throw on your brightest neon, grab your crew, and get ready to sweat, glow, and party your way through class. 💚💖💙

🔥 Plus… our biggest sales are dropping all weekend! Come catch the glow, crush your workout, and treat yourself while you’re here.

Let’s light up the studio. 🌟

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🌟 Kids Class at Vybe 5! 🌟

Get your kids moving, building confidence, and having fun in our infrared studio with a class designed just for them!

🗓️ Tomorrow at 1:00 PM
🗓️ Sunday at 11:00 AM

✨ Perfect for ages 6–14
✨ Parents are welcome to join!
✨ Same great Vybe 5 workout, music, and infrared space—just tailored for kids with age-appropriate movements and lots of fun.

Come sweat, move, laugh, and make fitness something they love. 💙

Reserve your spot now!
FriscoTX InfraredFitness

Upside down looks good on you 🤸‍♀️✨

Join Deja this Wednesday at 6:45 PM for our Handstand Workshop! All levels welcome—assistance and modifications are always provided. 💛

🤸‍♀️ Turn your world upside down tonight!

Join Deja for our Handstand Workshop at 6:45 PM and build the strength, confidence, and technique to take your practice to new heights. Whether you’re working toward your first kick-up or refining your balance, this workshop is for all levels.

✨ Strength • Mobility • Alignment • Confidence

See you on your hands! 💫

MoveWithPurpose FriscoFitness YogaWorkshop BodyControl PracticeAndPlay