A place where new endeavors begin.
Survival Sunday 😮💨😮💨 4 MIN 0N/2 MINUTES OFF x5 SQUAT JUMPS TO 3” PLATE
6 DEADLIFTS @ 315/225
30 BURPEES ONTO 3” PLATE REMAINING TIME MAX CAL BIKE ERG
New shirt order is LIVE! Click the link in the stories to order!
Community is what keeps us coming back.
The workouts challenge us, but the people beside us make us stronger! Every high-five, every word of encouragement, every shared struggle and every celebration reminds us that fitness is better together.
At Water Bear CrossFit, you’ll never have to face a workout alone. Whether it’s your first class or your thousandth, you’ll find coaches who care, members who cheer you on and a community that wants to see you succeed!
Come for the fitness. Stay for the people🩵
Health isn’t about being perfect, it’s about showing up consistently!
Every workout, every healthy meal, every extra hour of sleep, and every positive choice adds up. The goal isn’t to be better than someone else; it’s to be better than you were yesterday.
At Water Bear CrossFit, we’re building more than fitness. We’re building strength, confidence, resilience and healthy habits that last a lifetime.
No matter where you are on your journey, remember: progress beats perfection every time.
🔥 Show up.
🔥 Put in the work.
🔥 Trust the process.
Your future self will thank you.
The weekend is here, and that means it’s time to make your fitness a priority! Whether you’re chasing a new PR, building consistency or just showing up and putting in the work, every workout counts.
At Water Bear CrossFit, we’re gearing up for another weekend of sweat, community and getting stronger together. Don’t let your goals take the weekend off! Come in, challenge yourself and start your weekend feeling accomplished.
✅ Move your body
✅ Push your limits
✅ Have fun with your crew
Remember!!The effort you put in today is what creates the results you’ll celebrate tomorrow.
Fitness doesn’t have to be boring! At Water Bear CrossFit, we work hard, push our limits, and chase our goals but we make sure to have fun along the way. Strong bodies. Strong community. Great vibes! Come see why our members keep showing up and not just for the workout, but for the people and the fun that comes with it🩵🐻
Some days you come in feeling strong. Some days you don’t.
What matters most is that you show up.
At Water Bear CrossFit, fitness is about more than workouts, PRs and scores on the whiteboard. It’s about the people beside you cheering for that last rep, celebrating your wins and helping you through the tough days.
Community is what turns a workout into something bigger. It’s the high-fives after class, the friendships built through hard work and the accountability that keeps us moving forward together.
No matter where you are in your fitness journey, there’s a place for you here. Keep showing up. We’ll be here with you every step of the way.
Strong looks different on everyone.
But effort? Effort always shows!
This community isn’t built on excuses! It’s built on consistency, accountability and pushing past limits together.
Whether you’re chasing your first pull-up, a PR, or just showing up after a hard day, you belong here🩵🐻
Come train with us and see what you’re capable of.
Hi Everyone!
Starting June 1st, we’ll be running an 8-week Kids Program at Water Bear CrossFit!
📅 Schedule:
Monday, Wednesday, & Friday
⏰ 10:45 AM
⏱️ 45-minute classes
This program will focus on:
• Movement quality
• Coordination & confidence
• Light conditioning
• Fun, structured fitness
👧🧒 Ages: 6-10
⚠️ Limited to 15 spots
Pricing:
• $220 per child
• 10% sibling discount
This will also be available to the public for any friends and family
For questions or to reserve your spot, email:
📧 [email protected]