The Yoga Garden Collective

The Yoga Garden Collective Come for the workout. Stay for the Community. Move Differently. Yoga. Aerial. Sculpt. Strength. Sound. Kiddos

Jamie discovered Yoga and Ayurveda after struggling for decades with chronic back pain. Soon after, she could see and feel the difference the occasional practice would make. Weekly turned into every couple days, and that shortly turned into daily. After practicing daily for nearly three years, she could see that yoga was more than a way to help with her back pain, but a way to help others. From there, Jamie enrolled in the Simple Ayurveda Collective to further her Ayurvedic studies with her first teacher Angela Perger. Jamie then enrolled in the Online Yoga and Ayurveda Center through Steph Ball-Mitchell for her Yoga Teacher Training. Jamie continues her studies, she’s now working toward her advanced Yoga Teacher Training (YTT300) and has completed her Ayurvedic Specialist Program as a well as Yin, Restorative, and Chair Yoga specialities with her beloved Yoga Teacher Training Teacher, Steph Ball-Mitchell. She’s now teaching at the Yoga Garden of Santa Rosa Beach and continues to explore ways to help others with the power of yoga. Jamie’s approach to yoga remains ever focused on the balance between strength and flexibility, exertion, and release. Her classes focus on restoration, movement, and balance, you can expect to move, sweat, and breathe.

09/22/2026

THE GARDEN IS ENTERING A NEW CHAPTER ✨🦩
Something BIG is happening at The Garden… and if you’ve been waiting for a sign to come back, try something new, or finally walk through our doors—THIS IS IT.

We’re refreshing, growing, and bringing even MORE of what makes The Garden special.

Get ready for more:
🔥 SCULPT — strength, sweat & serious energy
🌿 FLOW — more yoga, more movement, more ways to reset
🪽 AERIAL YOGA — more times to get you back in the hammocks!
✨ And some surprises we’re not ready to spill quite yet…

But here’s the REALLY exciting part…
WE’RE GIVING YOU A WEEK ON US!
Yep. Your first week at The Garden is FREE.

Whether you’ve been a Garden regular, haven’t been in awhile, or you’ve been watching from the sidelines thinking “I really need to try that…” — we want YOU here.

Come see what’s new.
Come move with us.
Come find your people.
Come FLY and have FUN. 🪽

👇 COMMENT “GARDEN” BELOW and we’ll send you the details on how to claim your FREE WEEK and tag the friend you’ve been saying “we need to try that place!” to so you both don’t miss out. Trust us, the next chapter is going to be GOOD… you don’t want to miss what we’re growing.

🌾 BREATHE TO HEAL: THE HARVEST WITHINGather • Honor • ReceiveYou’ve done the growing.You’ve lived through the changes, t...
09/22/2026

🌾 BREATHE TO HEAL: THE HARVEST WITHIN
Gather • Honor • Receive

You’ve done the growing.

You’ve lived through the changes, the challenges, the unexpected turns—and probably a few things you never would have chosen.

But how often do you actually stop long enough to receive what those experiences have given you?

We’re good at moving the goalpost.

What’s next? What still needs fixing? What else should I be doing?

But growth isn’t only about becoming.

Sometimes it’s about pausing long enough to recognize:

✨ I handled something differently this time.
✨ I’m stronger than I realized.
✨ I know myself better now.
✨ I’ve learned what deserves my yes—and my no.
✨ I’ve grown in ways no one else may ever see.

That, too, is your harvest.

The Harvest Within is an invitation to step out of the doing for a little while and breathe.

To gather the wisdom of what you’ve lived.
To honor the person you’ve become.
And perhaps most importantly—to let yourself receive.

No fixing. No proving. No need to arrive with an answer.

Just you. Your breath. And space to recognize what is already here.

🌿 FINAL TWO SEPTEMBER EXPERIENCES — THIS WEEKEND

Saturday, September 26 | 1:30–3:30 PM
Regeneration Station • Pensacola
Experience Conscious Connected Breathwork within The Light System™

Sunday, September 27 | 5:00–6:00 PM
Yoga Garden Collective • Freeport

No previous breathwork experience is necessary. Come as you are.

✨ These are the final two opportunities to experience The Harvest Within. Spaces are limited—reserve yours before they fill.

More info & book: www.LiveYourYellowBrickRoad.com/event



The Yoga Garden Collective Regeneration Station

🚨 IT’S. ALMOST. THE. DAY. 🚨Friends, we need your FULL attention right now because Echoes of Ease is THIS FRIDAY— Septemb...
09/21/2026

🚨 IT’S. ALMOST. THE. DAY. 🚨
Friends, we need your FULL attention right now because Echoes of Ease is THIS FRIDAY— September 25th at 6pm! Here’s what is literally about to happen in our studio Friday evening:
- Jamie and Kayla are going to create the most serene, magical, healing space you have ever walked into
- Crystal Singing Bowls will fill the room with frequencies that vibrate stress, tension, and anxiety right out of your body — this is actual sound therapy and it is EXTRAORDINARY
- Yoga Nidra will take your consciousness somewhere between sleep and waking — a state scientists call the most healing state a human can experience
You will float in. You will FLOAT out. You will text everyone you know that they need to come next time.

🚨 4 SPOTS LEFT. FIVE.
This is not a drill, this is not special funny marketing language — there are legit FOUR spots remaining! If you’re on the fence — jump OFF the fence and INTO that hammock!!

Tag who you’re bringing below!! 👇

TOMORROW IS THE 3RD ANNUAL FALL HEALTH FAIR AND WE ARE SO EXCITED!!! We have worked harder than ever to bring the most i...
09/17/2026

TOMORROW IS THE 3RD ANNUAL FALL HEALTH FAIR AND WE ARE SO EXCITED!!! We have worked harder than ever to bring the most intentional, most vendor-packed, most community-celebrating Health Fair this studio has EVER hosted!!
And it is completely FREE to attend!! Here's what's waiting for you TOMORROW from 5-7pm:
Local wellness vendors bringing their absolute BEST — products, services, and wisdom!!
The TYGC community — the warmest, most welcoming group of humans in all of Northwest Florida!!
Demonstrations that will make you want to book classes on the spot!!
Surprises — we have been keeping secrets and TOMORROW they come out!!
The vibes — honestly the vibes alone are worth coming for!!
This event is for EVERYONE! Bring the kids!! Bring your hubs!! Bring your bestie!! Bring your neighbor who you've been trying to get into wellness for three years and we’ll see you TOMORROW, FRIDAY SEPTEMBER 18TH from 5-7PM!!
And after the Health Fair energy fills you up — come back Sunday for Healing Yin with Joanne at 5pm!! The most perfect follow-up evening imaginable!!

What vendor or experience are you MOST excited to see tomorrow?? Tell us below!!

You may not always notice stress while you’re moving through it.Sometimes it shows up as tight shoulders.A busy mind.Sha...
09/17/2026

You may not always notice stress while you’re moving through it.

Sometimes it shows up as tight shoulders.
A busy mind.
Shallow breathing.
Difficulty truly relaxing.
Feeling tired… but still unable to switch off.

Healing Yin is an invitation to interrupt that pattern.

For 90 minutes, you’ll be guided into gentle, supported Yin postures designed to help the body soften and become still. While you rest, Reiki is offered throughout the experience to support relaxation, energetic balance, and a deeper sense of ease.

This isn’t about doing more.

It’s about creating the conditions for your body to finally say:

“I can soften now.” 💜

🌿 Slow movement
🌿 Longer-held, supported poses
🌿 Quiet breathing
🌿 Reiki throughout the experience
🌿 Space to rest, release and receive

And if you’ve never experienced Yin or Reiki before, that’s completely okay. No experience is needed.

✨ Healing Yin — Slow Down. Soften. Restore.
📍 Yoga Garden Collective | Freeport
⏰ 5:00–6:30 PM
💜 Limited to only 8 participants

Because these intimate gatherings have sold out before, booking early is strongly encouraged.

More Info & Book:
www.YogaMeetsU.com/event

REST • RELEASE • RECEIVE

The Yoga Garden Collective

Midweek check-in. How are you actually??? Are you pouring into yourself… or running on empty? You can’t grow in burnout,...
09/16/2026

Midweek check-in. How are you actually??? Are you pouring into yourself… or running on empty? You can’t grow in burnout, especially in this heat. Remember-Rest is productive too.

👇 What does your body need today?




Our Fall Health Fair is Almost Here! We’re just a few days away from one of our favorite days of the season—our Fall Hea...
09/15/2026

Our Fall Health Fair is Almost Here!
We’re just a few days away from one of our favorite days of the season—our Fall Health Fair on Friday, September 18th at 5pm!

This super family-friendly fall celebration of all things wellness is back and bigger than ever, with an amazing lineup of local vendors you won’t want to miss:

💕Amy from Zen Wellness is coming with some massage demos
🌻Joanne from Live Your Yellow Brick Road Wellness is bringing some of her ultimate relaxation techniques
🫖 Tammy from KSI teas js coming with some of her locally grown teas
💜 Amy McRae wellness is coming us all things wellness
🦩WonderLab Kids Studio will be bringing some fizzy demos for the kiddos
🧁 The Bakery Lady -Tabitha Inabnet – Amazing food, salads, cakes, treats, and more with love baked in
🦋Monarch Wellness – local wellness and IV Hydration
…and so many more bring so much more magic to explore in the Garden!

✨ Expect giveaways, demos, samples, and plenty of ways to support your mind, body & community.

🎟️ This event is FREE and open to the community. Bring your friends, your littles, and your love of local living. Drop a 💚 in the comments if we’ll see you there—and tag someone who needs to join you!

🍂✨ GOOD EVENING YOGA GARDENERS AND WELCOME TO THE MOST EXCITING WEEK OF SEPTEMBER!! Friends — THIS WEEK at TYGC is going...
09/14/2026

🍂✨ GOOD EVENING YOGA GARDENERS AND WELCOME TO THE MOST EXCITING WEEK OF SEPTEMBER!!

Friends — THIS WEEK at TYGC is going to be one we talk about for a VERY long time and we need you completely present for every single moment of it!!

Your Week of September 14th Affirmation:
"This week I show up — not because everything is perfect, not because I have it all figured out, but because I know that every time I walk through that door I come out MORE of who I'm meant to be!!"

Screenshot it!! Send it to someone who needs it RIGHT NOW!! Because we show up for ourselves🙌

This week belongs to YOU!! Let's make it absolutely COUNT!! What are you MOST excited about this week?? Drop it below!!

🚨SUNDAY SCHEDULE DROP and friends — THIS WEEK IS A BIG ONE! We are talking about our most exciting week of the entire fa...
09/13/2026

🚨SUNDAY SCHEDULE DROP and friends — THIS WEEK IS A BIG ONE! We are talking about our most exciting week of the entire fall season and we need you PRESENT for every single moment of it!!

📋QUICK SCHEDULE NOTE- Our girl Kayla is on a well deserved vacation this week!! We miss her already!! Go ahead and schedule your Barre Burn and Moonlit Flow classes for when she returns — trust us, it'll be worth the wait!

You are invited to THE MAIN EVENT THIS WEEK:
3RD ANNUAL FALL HEALTH FAIRTHIS FRIDAY — SEPTEMBER 18TH FROM 5-7PM

And this year is our BEST one yet!! Amazing local wellness vendors!! FREE to attend!! The most incredible community energy!!bSurprises we cannot wait to reveal!!

Bring your friends!! Bring your family!! Bring literally everyone you know!! This event is for the WHOLE community and we cannot wait to see your beautiful faces 💜

Coming up next:
🧘Healing Yin with Joanne — September 20th at 5pm!! The kind of rejuvenation that your body is BEGGING for!!

🌙Echoes of Ease — September 25th at 6pm!!
NEARLY SOLD OUT!! If you don't have your spot — stop reading and go book RIGHT NOW!!

🌬️ Breathe to Heal with Joanne — September 27th at 5pm!!The most healing Sunday afternoon of your entire fall!!

👀Pelvic Health in November and SO much more coming!!

Make sure you follow us and turn on notifications RIGHT NOW!!

🇺🇸TWENTY FIVE YEARS AGO TODAY — the world changed, really WE ALL changed and every single September 11th we stop and we ...
09/11/2026

🇺🇸TWENTY FIVE YEARS AGO TODAY — the world changed, really WE ALL changed and every single September 11th we stop and we remember!!

Today we remember the service members who answered the call that followed. We remember the families who gave the most unimaginable sacrifice. We remember the strangers who held hands and became community in the hardest moments!!

And we remember the most profound lesson that day taught us:
💕Life is breathtakingly precious
💜Community is everything
💚Showing up for each other is the most important thing we will EVER do

Today we move with gratitude!! Today we breathe with intention!! Today we remember!! Never forget!!

Address

48 Commerce Lane #6
Freeport, FL
32439

Telephone

+18502253738

Website

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