FXBG Iron Gym

FXBG Iron Gym 🔥🔥 NOW OPEN 🔥🔥Fredericksburg’s Best 24/7 gym 🟩 Strength • Recovery • Community • Grit

09/17/2026

The scale not moving doesn’t mean nothing is happening. 📉✨

Changes in muscle, body fat, inches, and overall body composition can all be happening even when your weight stays the same.

That’s why we love ShapeScale at FXBG Iron—it shows you progress the scale can’t. 📊🔥

Your first ShapeScale scan is free. After that, scans are just $15, making it even easier to track your progress beyond the scale.

StaffordVA

09/09/2026

Again. And again. And again.
That’s how progress is made. 🔥

YOGA TONIGHT 🧘‍♀️Join us tonight at 6:30 PM! Come stretch, reset, improve mobility, and give your body a little recovery...
09/07/2026

YOGA TONIGHT 🧘‍♀️

Join us tonight at 6:30 PM!

Come stretch, reset, improve mobility, and give your body a little recovery time. All levels are welcome — you do not have to be “good at yoga” to come!

📍 FXBG Iron Gym
⏰ 6:30 PM
🧘 All levels welcome

Bring your mat and come join us!

🇺🇸 9/11 FREE GUEST PASS DAY 🇺🇸In honor of those who serve, all first responders & military members can bring ONE friend ...
09/04/2026

🇺🇸 9/11 FREE GUEST PASS DAY 🇺🇸

In honor of those who serve, all first responders & military members can bring ONE friend FREE to FXBG Iron Gym on September 11! 💪

Valid ID required.

Bring your workout buddy & train together! ❤️🤍💙

#911

09/04/2026

So many smiles, so much support, and such a great group of people🔥

Thank you to everyone who joined us Saturday and helped make the posing clinic such a fun and positive experience.

B***Y CAMP IS TOMORROW! 🍑Ready to build those glutes? Join us tomorrow at 9 AM at FXBG Iron Gym for B***y Camp!Learn the...
09/04/2026

B***Y CAMP IS TOMORROW! 🍑

Ready to build those glutes? Join us tomorrow at 9 AM at FXBG Iron Gym for B***y Camp!

Learn the proper techniques, exercises, and training strategies to help you grow stronger, fuller glutes—while getting in a great workout. 💪🔥

Don’t miss out! Sign up through the link in our bio. 👆

***yCamp FredericksburgVA

Locked in. One rep at a time 🔥
09/03/2026

Locked in. One rep at a time 🔥

08/31/2026

More than a gym. More than posing. Community, connection, and helping every athlete grow. 💪✨

Different coaches. Different experiences. One goal — helping athletes improve, build confidence, and succeed. 🤝

Huge appreciation for the coaches who came out Saturday to support our athletes and share their knowledge. 🔥

Now to sort through the 700+ photos 😂 More from the seminar coming soon!

Yoga Class UpdateUnfortunately, tomorrow’s yoga class has been cancelled due to an injury involving our instructor.We ap...
08/30/2026

Yoga Class Update

Unfortunately, tomorrow’s yoga class has been cancelled due to an injury involving our instructor.

We apologize for the last-minute change and appreciate your understanding. We wish our instructor a speedy recovery and look forward to seeing everyone back on the mat soon! 💙

08/27/2026

**DISCIPLINE.**

Motivation gets you started.
Discipline keeps you moving.

Show up. Put in the work. Repeat.

**That’s how progress is built.**

Address

205 Kings Highway
Fredericksburg, VA
22405

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