Rebel Dance & Pole

Rebel Dance & Pole Break the chains and move in your own way. Together we build community, one link at a time through movement and connection.

09/18/2026

When you’re learning a new Liquid Motion move and your brain just… ✨logs off✨ 🧠💀 Liquid Motion

Don’t worry, we’ve all been there 😂 Come give Liquid Motion a try and embrace the chaos!

One week away from our Pole Doubles workshops with Jenn Parara and Christina Vandivier Are you signed up?Grab your pole ...
09/12/2026

One week away from our Pole Doubles workshops with Jenn Parara and Christina Vandivier Are you signed up?

Grab your pole bestie or meet a new one!
2 great workshops for different levels. Signup on the Groovio app, or link through our bio.

💙 Partner in Climb: Beginner/Low-Intermediate
Grab your partner in climb and explore the fun of pole doubles! We’ll work through partner shapes, simple transitions, creative connections, and photo-worthy poses designed for beginner and intermediate polers.
⛓️‍💥 Prerequisites: Comfortable with pole sits and climbing. Strong leg hang recommended.

🩶 Better with Bestie: High-Intermediate/Advanced
Everything is better with your pole bestie! In this advanced workshop, we’ll take doubles skills up a notch with more dynamic shapes, elevated transitions, creative partnering, and challenging photo-worthy combinations.
⛓️‍💥Prerequisites: Comfortable with shoulder mounts, aerial inverts, and foot holds.

✨Open spots for September REBEL 101✨Our 3-week beginner pole dance series starts NEXT WEEK!Join our signature beginner s...
09/11/2026

✨Open spots for September REBEL 101✨
Our 3-week beginner pole dance series starts NEXT WEEK!
Join our signature beginner series that will have you leanring the most current teachings of skills and techniques.
Our next series will run on Tuesdays from 9/15-9/29 from 6:30-7:30pm for $80.
You don't need any fitness experience. Come as you are and have fun, build strength and confidence, and be a part of a community. All are welcome, so what are you waiting for?! Sign up now!
🔗👉🏽https://groovio.com.au/share/67746

Last day to take advantage of or Labor Day deal for the upcoming Pole Doubles workshops on the 19th. Check your email fo...
09/07/2026

Last day to take advantage of or Labor Day deal for the upcoming Pole Doubles workshops on the 19th. Check your email for details and discount code.

🚨✨️NEW INSTRUCTOR ALERT✨️🚨Rebel is excited to annouce Ari has joined our team of instructors!Ari, or Asesina A.K.A. The ...
09/02/2026

🚨✨️NEW INSTRUCTOR ALERT✨️🚨
Rebel is excited to annouce Ari has joined our team of instructors!
Ari, or Asesina A.K.A. The PoleBrat is a dynamic and passionate aerial instructor whose journey began with pole in late 2023. After focusing on developing her pole skills, she expanded her repertoire to include lyra - and quickly fell in love with the artistry, movement, and creativity of the hoop.
Ari loves encouraging students to explore their individuality, discover their potential, and develop their own unique flow, especially in lyra choreography classes.
She also has experience teaching lyra in heels and holds her XPERT Pole Fitness Level 1 & 2 instructor certification.
Join Ari in class to explore your creativity, build confidence, and discover what you’re capable of!
She will be teaching Lyra 101 and Lyra Flow (✨️NEW CLASS), with the potential for more. So keep an eye out for some Halloween inspired classes next month!

🎉 We’ve got LOTS to celebrate! 🎉🥳 It’s REBEL’s 8th Anniversary!AND🎂 September & October REBEL Birthdays🗓️ Please join us...
08/29/2026

🎉 We’ve got LOTS to celebrate! 🎉

🥳 It’s REBEL’s 8th Anniversary!
AND
🎂 September & October REBEL Birthdays

🗓️ Please join us on Friday, September 25th, at 7pm
🎨 We’ll be doing a fun painting while we Sip the night away!
(all supplies will be provided)
🍾 Snacks and light refreshments will also be provided,but feel free to bring more to share.

Everyone is welcome, even if it’s not your birthday.
(see email for all the details and discount code)

⏰ MUST register by the 18th to ensure we have enough supplies for all to participate.

👗 Theme/Dress Code:
This bash is all about Decades.

So many fun shapes with Lyra! 🎪 ✨Lyra is the perfect way to mix strength, creativity, and a whole lot of play. Come try ...
08/25/2026

So many fun shapes with Lyra! 🎪 ✨

Lyra is the perfect way to mix strength, creativity, and a whole lot of play. Come try something new, make some shapes, and have fun in the air! 💜

🩸Save the date for our Halloween Showcase. Once Upon a Sin explores the dark side of Fairy Tales and Folklores🏰👯‍♀️Stude...
08/17/2026

🩸Save the date for our Halloween Showcase. Once Upon a Sin explores the dark side of Fairy Tales and Folklores🏰
👯‍♀️Students... check the Facebook Student Group for showcase deets and sign ups.
👏🏽We can't wait for another top tier show!
💙🔗🖤

Address

11047 Pierson Drive, Ste J
Fredericksburg, VA
22408

Opening Hours

Monday 6pm - 10pm
Tuesday 6pm - 10pm
Wednesday 6pm - 9:30pm
Thursday 6pm - 9pm

Telephone

+15409407918

Website

Alerts

Be the first to know and let us send you an email when Rebel Dance & Pole posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category