UMW Track & Field/XC

UMW Track & Field/XC The University of Mary Washington Cross Country/Track & Field program. Go eagles! Follow our adventures on twitter and instagram, !

This page has been designed by Coach Stan Soper for alumni and current team members to keep everyone updated with our meets, events, awards, photos and other exciting information.

Today the Eagles are on the road to Charlottesville to race at the Lynchburg South Region Preview. The Men’s 8k starts a...
09/19/2026

Today the Eagles are on the road to Charlottesville to race at the Lynchburg South Region Preview. The Men’s 8k starts at 10:00AM and the Women’s 6k will follow at 11:00AM! Check out the link in our bio for more race day info and results.

Rounding it out, the men also brought home a 10th place finish overall! Featuring our top 5 guys from the weekend.
09/09/2026

Rounding it out, the men also brought home a 10th place finish overall! Featuring our top 5 guys from the weekend.

First one in the books! 🦅 Our ladies brought home a 10th place overall finish! Check out our top 5 ladies from this past...
09/09/2026

First one in the books! 🦅
Our ladies brought home a 10th place overall finish! Check out our top 5 ladies from this past weekend at Richmond’s Spider Alumni Open! Got dirty, time to wash up for UVA.

Today our Eagles take flight at Pole Green Park! Their first meet of the season is the 2026 Richmond Alumni Open in Rich...
09/05/2026

Today our Eagles take flight at Pole Green Park! Their first meet of the season is the 2026 Richmond Alumni Open in Richmond, Va. The men race at 9:08AM and the Women’s race takes off at 9:50AM! Checkout the link in our bio for more race day updates and results!!🦅

Catch us if you can! 🦅The 2026 Eagles cross country schedule is here.
09/05/2026

Catch us if you can! 🦅
The 2026 Eagles cross country schedule is here.


Catch us if you can 🦅The 2026 cross country schedule is here!
09/05/2026

Catch us if you can 🦅
The 2026 cross country schedule is here!

Eagles in Flight 🦅Our first introduction is Chloe Lyon! She is joining us from Osbourn Park High School and intends to m...
08/31/2026

Eagles in Flight 🦅

Our first introduction is Chloe Lyon! She is joining us from Osbourn Park High School and intends to major in Elementary Education. Her favorite event is the 200m, and her favorite part of track and field is the team bonding! She is most excited to meet new people and experience college life. Outside of running, she enjoys watching movies and baking.

Next up we have Sean Lowry! He is joining us from Colgan High School and intends to major in Business. His favorite event is the 200m, and his favorite part of track and field is the competitiveness. He is most excited to compete and be part of the athletics community. Outside of running, he enjoys playing sports.

Our third introduction is Daniel Herring! He is joining us from Wakefield High School and intends to major in Business and Marketing. His favorite events are the 1600m/1500m and 800m, and his favorite part of cross country is making new friends and eating food. He is most excited about meeting new people. Outside of running, he enjoys basketball, fashion content, thrifting, and hanging out with friends.

Next we have Braylon Slappy! He is joining us from Richard Bland College/Brooke Point High School and intends to major in Psychology. His favorite event is the 200m, and his favorite part of track and field is getting better. He is most excited about competing. Outside of running, he enjoys photography.

Our final introduction is Emma Barton! She is joining us from Brentsville and intends to major in Psychology. Her favorite event is the pole vault, and her favorite part of track and field is the competition. She is most excited to work toward a career. Outside of running, she enjoys reading and hanging out with animals.

Our first introduction is Terrell Adu-Poku! He is joining us from Colgan High School and intends to major in Accounting....
08/28/2026

Our first introduction is Terrell Adu-Poku! He is joining us from Colgan High School and intends to major in Accounting. His favorite event is the 400m, and his favorite part of track and field is competing against everyone. He is most excited to meet new people and grow connections. Outside of running, he enjoys playing basketball.

Next up we have Anja Lehmensiek! She is joining us from Western Albemarle High School and intends to major in Kinesiology. Her favorite event is the 800m, and her favorite part about cross country and track is the balance between individual growth and team support. She is most excited to meet new people, grow as both a student and athlete, and make new memories at UMW. Outside of running, she enjoys spending time with friends, mountain biking, and baking.

Our third introduction is Braylen Minor! He is transferring to UMW from Richard Bland College and intends to major in Kinesiology. His favorite events are the 400m and 200m, and his favorite part of track and field is running fast and competing. He is most excited to meet his teammates and people around campus. Outside of running, he enjoys playing his PS5 and listening to music.

Next we have Patrick Tubbins! He is also transferring to UMW from Richard Bland College and intends to major in International Affairs. His favorite event is the triple jump, and his favorite part of track and field is improving his mind and body day in and day out. He is most excited to help the team grow and meet new people. Outside of running, he enjoys taking photos and videos and playing video games.

Our final introduction for today is Lee Spickard! Lee is joining us from William Campbell High School and intends to major in Historic Preservation. Lee’s favorite event is the 5k, and favorite part of cross country is going on long runs with his team! Lee is most excited to meet new people and make new friends. Outside of running, Lee enjoys reading and playing board games.

Happy FDOC from Cross Country and Track & Field! 🦅 📚
08/25/2026

Happy FDOC from Cross Country and Track & Field! 🦅 📚

Eagles in flight 🦅Our first introduction is Evan Plath! He is joining us from Centreville High School and intends to maj...
08/24/2026

Eagles in flight 🦅

Our first introduction is Evan Plath! He is joining us from Centreville High School and intends to major in Geography. His favorite events are the 3200m or really any distance races. He is looking forward to meeting people in his major and bonding with the team. Outside of running, he enjoys photography, hiking, and biking.

Next up we have Cooper Brockington! He is joining us from Courtland High School and intends to major in Cybersecurity. His favorite events are the 100m and 200m, and his favorite part of track and field is the competition! He is most excited to continue running track at the collegiate level. Outside of running, he enjoys working out.

Our third introduction is Angelus Jones! He is joining us from Albemarle High School and intends to major in Anthropology. His favorite events are the 200m and 400m, and his favorite part about running is seeing his hard work pay off during meets. He is most excited to experience the college environment and compete at the collegiate level. Outside of running, he enjoys fishing, being outside, hanging out with friends, and playing video games.

Next we have Luke Robertson! He is transferring to UMW from Marian University in Indianapolis and plans to major in Business Administration. His favorite event is the high jump and his favorite part of track and field is the feeling of setting a new personal best! He is most excited to set new records and make lifelong bonds. Outside of running, he enjoys playing FIFA.

Our final introduction for today is Andrew Coe! He is joining us from Wakefield High School and intends to major in Communications & Digital Studies! His favorite event is the 3200m, and his favorite part of Cross Country is having a community to run with and work toward winning together! He is most excited to join a team that will push him even further. Outside of running, he enjoys pickleball and playing games.

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1301 College Avenue
Fredericksburg, VA
22401

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