Burn Boot Camp - Fredericksburg West, VA

Burn Boot Camp - Fredericksburg West, VA 45-minute workouts, Childwatch, personalized training in a group, and never the same workout twice. Call our gym to learn how to get started!

Join a community that helps you set and reach your fitness goals! Burn Boot Camp in Fredericksburg, VA features a constantly-changing mix of cardio, HIIT, and strength training so you never get the same workout twice. Our clients enjoy access to unlimited 45-minute workouts produced by top trainers, designed to engage your full body and deliver complete body change. Each workout takes place on our signature “floating floor” that helps produce results for every fitness level. As a gym designed for busy lifestyles, we offer free Childwatch at every location, personal meetings with trainers, and a universal membership that allows our members to visit any gym without drop-in fees.

09/22/2026

The music, the energy, the high fives. The trainers cheering you on. The friendships you make. The team behind the scenes making sure everything runs smoothly. The feeling you get when you walk through the doors and know you're exactly where you're supposed to be.
Every piece plays a part in making camp what it is.
And somehow, all those little pieces come together to create something that's so much bigger than a workout.
That's Burn. 🩵

There’s a place for you here. 🩵For the days you feel strong, and the days you don’t.For the early mornings, the late nig...
09/20/2026

There’s a place for you here. 🩵

For the days you feel strong, and the days you don’t.
For the early mornings, the late nights, the PRs, and the days you just showed up.
For the people who have been here for years and the people walking through our doors for the very first time.

Because Burn is more than a workout. It’s a place to be known, supported, encouraged, and reminded that you don’t have to do this alone.

You deserve a community that notices when you’re there, notices when you’re not, and genuinely wants you to keep showing up.

So if you’ve been looking for your people, wondering if you belong, or telling yourself you’ll start “someday”…

There’s a place for you here. And we want YOU here.🫶🏼🔥

20 days into September, but there’s still so much left to accomplish. Keep showing up, keep putting in the work, keep ch...
09/20/2026

20 days into September, but there’s still so much left to accomplish. Keep showing up, keep putting in the work, keep choosing yourself 👏

09/19/2026

Our gym dad 💙 he loves us! We swear!

09/19/2026

Somehow, somewhere along the way, Burn stopped feeling like just a place you go to work out. 💙

It became the place where people know your name. Where someone notices when you haven’t been there. Where you walk in and immediately see familiar faces, get a high five, and feel like you belong.

It’s the people you laugh with before camp, the people cheering you on when things get hard, and the people who celebrate your wins like they’re their own.

You might come for the workout, but it’s the community that makes you keep coming back.

Because when you find your people, showing up doesn’t just feel like going to the gym…

It feels like coming home. 🏠💙

09/18/2026

Your trainers are just looking out for you! 😉💙

Be proud of your effort. Be proud of your progress 💙Not every week looks the same and that's okay. What matters is that ...
08/30/2026

Be proud of your effort. Be proud of your progress 💙
Not every week looks the same and that's okay. What matters is that you keep showing up and keep moving forward. That's worth celebrating.

You gotta find your people 🩵The people who celebrate your wins like they’re their own, push you when you need it, cheer ...
08/26/2026

You gotta find your people 🩵
The people who celebrate your wins like they’re their own, push you when you need it, cheer you on through the hard days, and make showing up a little easier.
Because everything is better when you have the right people beside you 💪⚡️🩵🔥

Here's to another week of showing up strong together 🔥🔥
08/23/2026

Here's to another week of showing up strong together 🔥🔥

08/21/2026

Yep, you read that right. Blueberry muffin is in!! 🔥🔥🔥🔥🔥

Address

4131 Plank Road
Fredericksburg, VA
22407

Opening Hours

Monday 5am - 11am
4pm - 7pm
Tuesday 5am - 11am
4pm - 7pm
Wednesday 5am - 11am
4pm - 7pm
Thursday 5am - 11am
4pm - 7pm
Friday 5am - 11am
4pm - 6pm
Saturday 7am - 10am

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