07/10/2026
The new Samurai Rash Guard sets are in!
If you pre-ordered a set, please get yours at the Gym asap!
FREDERICK MARYLAND'S #1 ACADEMY FOR AUTHENTIC FIGHTING ARTS & FITNESS. Frederick Maryland's #1 Academy for Authentic Fighting Arts & Fitness. House of Champions!
PROGRAMS FOR KIDS & ADULTS IN BRAZILIAN JIU-JITSU, SUBMISSION GRAPPLING, BOXING, KICKBOXING, WRESTLING, MMA, BOOT CAMP & WEIGHT TRAINING CENTER Brazilian Jiu-Jitsu, Submission Grappling, Boxing, Kickboxing, Amateur & Professional MMA Fight Team, State of the Art Weight Training Center in the Beautiful City of Frederick, Maryland. My House is Your House!
07/10/2026
The new Samurai Rash Guard sets are in!
If you pre-ordered a set, please get yours at the Gym asap!
07/02/2026
06/27/2026
🥉 2026 IBJJF American Nationals
We couldn’t be more proud of Colin Bower. He came up just short of the goal he set for himself, but the effort, discipline, and heart he showed every step of the way are what truly matter.
Champions aren’t defined by one tournament—they’re defined by how they respond. This is just another step in the journey.
Huge thank you 🙏🏻 to & .marra for being in the corner!
On to the next one. 👊🥋
06/14/2026
🥇🥇 IBJJF Charlotte Open
Adult Brown Belt MW & Open Class Champion
06/02/2026
Congratulations to our newest Brazilian Jiu-Jitsu Black Belt, Todd Harris 🥋
Earning a black belt is a rare achievement that takes years of dedication, perseverance, discipline, and resilience. It represents mastery of the fundamentals and an unwavering commitment to the journey. We are incredibly proud of all the hard work you’ve put in to reach this milestone.
Welcome to the next chapter, Professor Todd. 👏
06/02/2026
Youth BJJ 🥋 Promotion Night 🔥
Proud of every student promoted tonight. Each stripe and belt represents hard work, growth, and consistency on and off the mats. This is just the beginning of the journey.
06/02/2026
Adult BJJ Promotion Night 🥋 🔥
06/02/2026
Congrats to our Newest BJJ Blue Belt
| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 6:30pm |
| Saturday | 9:30am - 12pm |
| Sunday | 11am - 12:30pm |