MAD Fitness

#1 Youth & Adult Performance Training in Frederick, Maryland! 11,000 sq. ft. sports performance training catering to youth and adults of all ages.

Athletes or non-athletes, come on in! We have cardio equipment, selectorized machines, free weights, virtual cardio area and a huge turf area for functional training. We want to see you reach your fullest potential! Our goal is to condition, enhance, and elevate your athletic performance to the next level by utilizing our specific sports performance training programs.