www.healthyspirityoga.com Instructor Kristi Brownlow is a 2014 graduate of Towson University where she obtained a Bachelor of Science in Exercise Science.
The majority of her courses consisted of kinesiology, anatomy, and nutrition. She obtained her RYT-500 and has completed continuing education credits in Ayurveda, the sister science of yoga.
08/05/2026
💥 It’s that time of the year again! 💥
I am thrilled to announce Healthy Spirit Yoga has once again been nominated for Frederick’s Best of the Best competition! Thank you all for supporting this small business as much as you do 🥰🙏🏽
You can cast your votes DAILY starting today through Tuesday, August 11th! 🤍🙌🏼
VOTE HERE: https://ogden.revfluent.com/bestof/og/ep4gv22y4w/yk9wkqyk9w
07/01/2026
A SECOND CHANCE TO JOIN US!
🪻 BLOOM & BREATHE
🧘♀️ Lavender Yoga • Tea & Pastry
📅 Friday, July 31st | 5:00 - 7:00 pm
📍 BLUE DREAMS USA
11700 Old Annapolis Road
Frederick, MD 21701
💌 An invitation to step into a slower pace and savor the moment at Bloom & Breathe: Lavender Yoga + Tea & Pastry Event! Surrounded by the calming scent and soft beauty of blooming lavenders, you’ll be guided through a gentle, all-levels yoga flow designed to help you unwind, reset, and reconnect. Afterward, savor organic tea, lavender lemonade, and pastries for a relaxing time by the pond!
🎟️ Tickets are limited. Register today!
https://www.eventbrite.com/e/bloom-breathe-lavender-yoga-tea-pastry-tickets-1992890362722?aff=oddtdtcreator
06/26/2026
Do your rain dances! ☔️ Tonight’s event is ON! Despite the weather forecasts, we will be pushing through. See you on your mat! 🧘♀️🙏🏼🤞🏼
UPCOMING EVENT:
🪻 BLOOM & BREATHE
🧘♀️ Lavender Yoga • Tea & Pastry
📅 Friday, June 26th | 5:00 - 7:00 pm
📍 Blue Dreams USA
11700 Old Annapolis Road
Frederick, MD 21701
💌 An invitation to step into a slower pace and savor the moment at Bloom & Breathe: Lavender Yoga + Tea & Pastry Event! Surrounded by the calming scent and soft beauty of blooming lavenders, you’ll be guided through a gentle, all-levels yoga flow designed to help you unwind, reset, and reconnect. Afterward, savor organic tea, lavender lemonade, and pastries for a relaxing time by the pond!
🎟️ Tickets are limited. Register today!
https://www.eventbrite.com/e/1988692247045?aff=oddtdtcreator
06/06/2026
Tickets are going FAST! Register today to get your spot! 🧘♀️🎟️
UPCOMING EVENT:
🪻 BLOOM & BREATHE
🧘♀️ Lavender Yoga • Tea & Pastry
📅 Friday, June 26th | 5:00 - 7:00 pm
📍 Blue Dreams USA
11700 Old Annapolis Road
Frederick, MD 21701
💌 An invitation to step into a slower pace and savor the moment at Bloom & Breathe: Lavender Yoga + Tea & Pastry Event! Surrounded by the calming scent and soft beauty of blooming lavenders, you’ll be guided through a gentle, all-levels yoga flow designed to help you unwind, reset, and reconnect. Afterward, savor organic tea, lavender lemonade, and pastries for a relaxing time by the pond!
🎟️ Tickets are limited. Register today!
https://www.eventbrite.com/e/1988692247045?aff=oddtdtcreator
06/04/2026
UPCOMING EVENT:
🪻 BLOOM & BREATHE
🧘♀️ Lavender Yoga • Tea & Pastry
📅 Friday, June 26th | 5:00 - 7:00 pm
📍 Blue Dreams USA
11700 Old Annapolis Road
Frederick, MD 21701
💌 An invitation to step into a slower pace and savor the moment at Bloom & Breathe: Lavender Yoga + Tea & Pastry Event! Surrounded by the calming scent and soft beauty of blooming lavenders, you’ll be guided through a gentle, all-levels yoga flow designed to help you unwind, reset, and reconnect. Afterward, savor organic tea, lavender lemonade, and pastries for a relaxing time by the pond!
🎟️ Tickets are limited. Register today!
https://www.eventbrite.com/e/1988692247045?aff=oddtdtcreator
05/07/2026
🪻 BLOOM & BREATHE
🧘♀️ Lavender Yoga * Tea & Pastry
📅 Friday, June 26th | 5:00 - 7:00 pm
📍 Blue Dreams USA
Surrounded by the calming scent and soft beauty of blooming lavenders, you’ll be guided through a gentle, all-levels yoga flow designed to help you unwind, reset, and reconnect. Afterward, savor organic tea, lavender lemonade, and pastries for a relaxing time by the pond!
Tickets are limited. Register and take advantage of early bird registration discount. https://www.eventbrite.com/e/1988692247045?aff=oddtdtcreator