09/09/2026
Hey Frederick Men, do you feel like carrying the weight of a demanding career and a busy family has meant putting your mental and physical health on the back burner for way too long?
We know you don't need a mindless workout that eats up your remaining willpower. You need an outlet that helps you recharge your mind and body while improving your physical and mental health.
To protect your longevity, you need to reset your mental bandwidth and rebuild your body. This is where we come in, Jiu-Jitsu can give you the reset you're looking for. For 60 minutes, the rest of the world vanishes as you focus on technical precision, leverage, and movement. You leave the gym physically tired (in a good way), and mentally refreshed for tomorrow
On October 5th, we are inviting a small group of 8 men to spend the next 30 days with us learning how to build real functional strength, mental resiliency, true mobility and camaraderie.
Your Day 1 begins with a semi private class, with our head instructor, alongside only the other men in this cohort. You’ll learn the movement frameworks, safety rules, and mat etiquette together in a relaxed, supportive environment before joining regular classes.
The 30 Day VIP Jiu-Jitsu Foundations Pass Includes:
30 Days of Unlimited Training
Official Six Blades Gi
Semi-Private lesson taught by head instructor
At-Home Kettlebell Conditioning Blueprint
Targeted Nutrition & Recovery Guide
Waived enrollment fee if you sign up after the 30 days
Our number one rule is safety. We focus on technical precision and mutual respect so you can get a world class mental reset and head back to your daily routine the next day feeling energized, not broken.
We strictly cap this group at 8 spots to ensure quality coaching and built in support from men just like you.
Once filled, registration closes until our next intake.
Don't miss out, apply today!
https://jiujitsufrederick.com/30daypass
