Northern Lights Dance Academy

Northern Lights Dance Academy NLDA has two locations: Frazee and Park Rapids. We believe that LIFE IS BETTER ON THE DANCE FLOOR. NLDA was founded in 2006.

In 2009 the studio built a new facility in Frazee. In 2013 NLDA opened a new location in Park Rapids. We teach ballet, tap, jazz, modern, hip hop and have competition teams as well. Our instructors love to share their passion for dance. Each of our students hold a special place in our hearts.

🤸‍♀️ WONDERING WHAT ACRO IS? 🤸‍♂️Acro is the perfect combination of strength, flexibility, balance, and dance! ✨In our a...
09/16/2026

🤸‍♀️ WONDERING WHAT ACRO IS? 🤸‍♂️

Acro is the perfect combination of strength, flexibility, balance, and dance! ✨

In our acro classes, dancers learn skills that complement their dance training while building the strength, control, and flexibility needed to safely perform skills on a dance floor—not just a spring floor.

We have seen our dancers build SO much strength through acro, and we love watching their confidence grow as they master new skills! 💪✨

We are proud to offer acro as part of our dance program and provide our dancers with opportunities to develop skills that will benefit them across all styles of dance.

Interested in trying acro? Check out our website for class times, dates, and registration information!

💙💛 Come grow stronger, more confident, and more skilled with NLDA! 🤸‍♀️✨

✨ WE ARE SO GRATEFUL! ✨We are incredibly honored to have been nominated for—and named—Best of the Best! 💙💛This recogniti...
09/14/2026

✨ WE ARE SO GRATEFUL! ✨

We are incredibly honored to have been nominated for—and named—Best of the Best! 💙💛

This recognition means so much to us, but we know one thing for sure: we could never do this alone.

It takes an entire community to make a dance studio successful. Our amazing dancers, supportive parents and families, dedicated staff, and our entire NLDA community are what make Northern Lights Dance Academy so special.

Every class, every performance, every little accomplishment, every “light bulb” moment, and every smiling face walking through our doors is a part of what makes NLDA what it is today.

We are incredibly thankful for every family who chooses to dance with us, every staff member who pours their heart into our dancers, and everyone who continues to support our studio year after year.

This award belongs to ALL of you. 💙

Thank you for believing in us, supporting us, and helping make NLDA the special place that it is. We are so proud to be part of this amazing community! ✨

20+ years of dance. One incredible community. And we are just getting started! 💙💛

09/12/2026

Congrats to our winners today!!! Excited for our first full week of dance starting on Monday!!💛💙💛💙

09/11/2026

✨ TOMORROW IS THE DAY! ✨

We can’t wait to welcome you to our Park Rapids Open House tomorrow from 10:00–11:30 AM! 💙💛💙💛

Come stop by and:
🩰 Check out our studio
👋 Meet your teacher
👟 Exchange or order dance shoes
🛍️ Shop our dance merchandise
🎟️ Enter to win some fun prizes!
🔥 Join us for a FREE Hip Hop Class from 10:15–10:45 AM!

Whether you’re already part of our dance family or you’re thinking about joining us for the first time, we’d LOVE to see you! Come hang out, get excited for the new season, and let’s get ready to dance! ✨

📍 Northern Lights Dance Academy – Park Rapids
⏰ 10:00–11:30 AM

We hope to see you tomorrow! 💙💛

🇺🇸 Happy Labor Day! 🇺🇸We hope you’re all enjoying a relaxing day off with family and friends! ❤️We can’t wait to see all...
09/07/2026

🇺🇸 Happy Labor Day! 🇺🇸

We hope you’re all enjoying a relaxing day off with family and friends! ❤️

We can’t wait to see all of our dancers back in the studio tomorrow! 🩰✨ Classes officially START and we’re so excited for another fun-filled season of dancing, learning, growing, and making memories together! 💙💛💙💛

See you tomorrow, dancers! 💕

09/06/2026

✨ WELCOME TO NORTHERN LIGHTS DANCE ACADEMY! ✨

Dance classes are almost here, and we can’t wait to welcome you back for another amazing season! 🩰💙

If you’re new to our Park Rapids location—or just want a little preview before your first class—take a quick tour with us! 👀✨ This video will show you where to enter, what our studio spaces look like, and what you can expect when you arrive for dance.

📍 Park Rapids Location
📅 Classes begin Tuesday, September 8!

We are SO excited to see our dancers walk through those doors and get this season started!

Grab your dance shoes, bring your biggest smile, and get ready for a GREAT week at the studio! 💙💛✨

We’ll see you at dance!

09/06/2026

✨ WELCOME TO NORTHERN LIGHTS DANCE ACADEMY – FRAZEE! ✨

Dance classes are almost here, and we can’t wait to welcome all of our dancers back for another amazing season! 🩰💙

If you’re new to our Frazee location—or just want a little preview before your first class—come take a quick tour with us! 👀✨ This video will show you where to enter, what our studio spaces look like, and what you can expect when you arrive for dance.

📍 Frazee Location
📅 Classes begin Tuesday, September 8!

We are SO excited to see our dancers walk through those doors and kick off another great season together!

Grab your dance shoes, bring your biggest smile, and get ready for a GREAT first week at the studio! 💙💛💙💛✨

We can’t wait to see you at dance!

✨ WELCOME TO THE NLDA TEACHING TEAM, Kadence! ✨We are SO excited to welcome Miss Kadence as a teacher at Northern Lights...
09/04/2026

✨ WELCOME TO THE NLDA TEACHING TEAM, Kadence! ✨

We are SO excited to welcome Miss Kadence as a teacher at Northern Lights Dance Academy this season! 💙

Kadence just graduated in May 2026, and she has already spent the last three years interning in the very classes she will now be teaching! We have loved watching her learn, grow, and gain confidence as both a dancer and a mentor. ✨

Kadence is truly one of the sweetest, kindest, and hardest-working people, and we know she is going to bring so much positivity, patience, and energy to every class. We can’t wait to see the impact she makes on our dancers and all the amazing things she will accomplish!

She will be teaching Tuesday nights in Park Rapids, and we are so excited for our dancers to learn from her! 💫

Welcome to the teaching team, Miss Kadence! We are so lucky to have you! 💙✨

09/03/2026

Open house was a huge success!! Thank you all for attending. We are so excited to start classes next Tuesday, September 8.

Our winners will get your prizes next week.

Open house in Park Rapids next Saturday with opportunities to win these prizes as well!!

🎉 TODAY IS THE BIG DAY! 🎉Our Frazee Open House is happening TODAY from 4:30–6:00 PM, and we would LOVE to see you! 💙✨Com...
09/03/2026

🎉 TODAY IS THE BIG DAY! 🎉

Our Frazee Open House is happening TODAY from 4:30–6:00 PM, and we would LOVE to see you! 💙✨

Come check out our studio, meet our instructors, and see everything Northern Lights Dance Academy has to offer!

✨ 👟 Shoe Exchange — bring in your gently used dance shoes and see if you can find a new-to-you pair!
📸 Photo opportunities
🎁 Fun prizes & giveaways
🕺 FREE Hip Hop Class from 4:45–5:15 PM

And the best part… REGISTRATION IS NOW OPEN for all of our fall classes! 🎉

Whether your dancer is brand new to dance or has been dancing for years, we have something for everyone! Come see why NLDA is the place to be! 💙

📍 Frazee Location
⏰ 4:30–6:00 PM TODAY

We can’t wait to see you! ✨🩰

Address

204 E Main Street
Frazee, MN
56544

Telephone

+12185300030

Website

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