Midwest Shorin-Ryu Health & Wellness Center

08/20/2026

Women, learn to protect yourselves at this interactive self-defense class on September 14th. Sign up now at: https://www.midwestshorinryu.com/pricing-plans/list

08/05/2026

On August 15th, Midwest Shorin-Ryu Health & Wellness Center will have a team for the annual Arthritis Foundation Run/Walk to Milwaukee Irish Fest. Come join us and be a part of our team by signing up at:
https://events.arthritis.org/teams/MWShorinRyuHealthandWellness

This is a great event that helps fund research to cure arthritis. After the event, you get a free b**r and admission into Irish Fest - the largest Celtic Festival in the World.

Join our team and help make a difference in the fight to find a cure for arthritis!

07/22/2026

Good morning, early birds. Check out MSR on WISN News this morning. Channel 12 in Milwaukee. We should be having 2 or 3 segments featuring our dojo. ❤️

07/14/2026

It's not too late to sign up.

06/22/2026

A few photos from the Channel 12 interview after our self-defense seminar in the park on Saturday.

06/20/2026

We had a great free self-defense seminar in Whitnall Park today. Thank you to all who participated.

After an attempted assault on the Oak Leaf Trail, a Franklin wellness center organized a free self-defense class to help residents feel safer.

06/16/2026

A few days ago, on June 11th, there was an attack on a woman who was walking on the Oak Leaf Trail.

As neighbors and concerned community members, Midwest Shorin-Ryu Health & Wellness Center will conduct a 45 minute self-defense seminar this Saturday, June 20th, at 9:15 AM in the Whitnall Park B**r Garden. Find us under the KARATE flag. This is a FREE EVENT. All participants must sign a waiver before joining the seminar. Waivers will be provided.

We at Midwest Shorin-Ryu Health & Wellness Center (MSR) are dedicated to keeping our Franklin friends and neighbors safe. We look forward to seeing you on Saturday in the park. Please wear shoes - no slide-ins or flip-flops

ALL AGES ARE WELCOME.

06/14/2026

The Midwest Shorin-Ryu Health & Wellness Center is more than karate — it’s about whole-body health. With yoga classes on the schedule, we invite you to come move, stretch, and relax with us. Try a class and feel the difference! More details at: https://www.midwestshorinryu.com/

Midwest Shorin-Ryu Health & Wellness Center, located in Franklin, Wisconsin, is your one-stop for the best Karate, Kobudo, Yoga, and Tai Chi training in the Metro-Milwaukee area. Founded by Morganne MacDonald, 7th Degree Blackbelt in Shorin-Ryu Karate and 7th Degree Blackbelt in Okinawan Kobudo. Sen...

05/30/2026

Our first Saturday in the Park Kobudo workout is in the books. Perfect weather for training.

05/16/2026

Yep. Constant state of learning. If we're not growing, we're not living.