The Format Fitness

The Format Fitness a boutique fitness studio specializing in heated pilates, sculpt, strength + stretch classes.

09/15/2026

HOT SCULPT with OUR GIRL! ✨❤️‍🔥

the drink that powers us through the day ❤️‍🔥 + our trainers fav nashville spots what’s yours? comment below xx
09/11/2026

the drink that powers us through the day ❤️‍🔥 + our trainers fav nashville spots

what’s yours? comment below xx

09/10/2026

this is your sign to come sweat with us xx ❤️‍🔥

what’s on the hot strength playlist for sweaty september? 🎧comment your song requests xx
09/09/2026

what’s on the hot strength playlist for sweaty september? 🎧

comment your song requests xx

see you in the hot room today xx 50 minutes to slow down, move with intention, & reset ❤️‍🔥& reminder for guys only clas...
09/07/2026

see you in the hot room today xx

50 minutes to slow down, move with intention, & reset ❤️‍🔥

& reminder for guys only class at 11am in nashville!

no matter what your day looks like, there’s a place for you on the mat ❤️‍🔥book your class on the format app & come swea...
09/04/2026

no matter what your day looks like, there’s a place for you on the mat ❤️‍🔥

book your class on the format app & come sweat with us at 12PM or 7PM xx

09/03/2026

don’t tempt us with a good hot room class & hangs 🤭

09/02/2026

famous last words 🥵

09/01/2026

SWEATY SEPTEMBER HAS OFFICIALLY STARTED ❤️‍🔥

september is your sign to set the tone for the season ahead — new routines, new goals, and a little extra motivation to get on the mat.

here’s our challenge for you: take as many classes as you can & make sure to keep track on the banner in the studio!

our top class-takers will be entered to win a FREE MONTH xx

it’s time to lock in. let’s sweat 🥵

Address

574 Franklin Road
Franklin, TN
37069

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