Pilates Franklin

Pilates Franklin Plates Franklin is a STOTT PILATES studio in Franklin TN. Safe and effective one on one private pilates sessions, Duet Sessions, and equipment class

Pilates Franklin allows you to experience the STOTT PILATES® method in a friendly, approachable, and personalized atmosphere. We offer the unique opportunity of working privately with the highest trained and certified STOTT PILATES® Instructors in the South East. Each utilize the one on one setting for customized, appropriate, safe and effective pilates practice. Whether you are focused on post-rehabilitative needs, improving athletic performance, just beginning an exercise routine or anywhere in between Pilates Franklin can help you achieve your goals!

09/15/2026

•NEW CLASS OFFERINGS• We’re excited to announce two new early morning classes for all of our early birds! 🐦🐤 Join Abbie for Upper Body Focus on Mondays & Lower Body Focus on Fridays at 7:00 a.m. Both classes give you a full body Pilates workout on the Reformer with extra emphasis on the upper or lower body focusing on technique and form PLUS an opportunity to gain more muscle (if you want)! Sign up on Mindbody and reach out to the studio with any questions.
Bring your coffee and we’ll see you there!

09/02/2026

STOTT PILATES Intensive Cadillac training was an absolute blast! This amazing group of instructors asked fabulous questions, honed their teaching skills and are ready to bring their new knowledge to their clients. We were so happy to welcome a few new friends to our community of instructors 🤗 As a STOTT PILATES Academy Training Partner we provide you with the best education, and an even better community ❤️

08/29/2026

Fun strategy session yesterday with Megan and the amazing Madison Kate | Personal Trainer | Beginners Women PMOS (PCOS) 🤍 to add extra strength and conditioning elements 💪🏻 to our Pilates sessions and classes. Thank you, Madison!! 🙌🏻.

📣 MEET OUR NEWEST INSTRUCTOR, ABBY! She is joining our team with over ten years of experience in teaching movement, incl...
08/24/2026

📣 MEET OUR NEWEST INSTRUCTOR, ABBY! She is joining our team with over ten years of experience in teaching movement, including barre, strength training, and rebounding. Her Pilates sessions are customized to your body with care and attention. She has a special interest in working with pre and postnatal women. But, she can work with anyone. You can book Abbie for private sessions, and you will be so glad you did. 😅 A married mom to four kids with an (obviously!) adorable dog named Bernice, Abby is an amazing edition to our studio and we’re thrilled to have her! 🩵

08/19/2026

August has been busy around here! Last week Megan & Laura attended the Merrithew™️ Global Instructor & Training Partner Summit in Toronto. It was an amazing opportunity to meet, share, and learn from studio leaders and instructors from around the world. Previews of new precision equipment—and new brand additions—were so inspiring! As a STOTT PILATES®️ Academy Training Partner, Pilates Franklin is excited to share what we learned and keep the momentum going! Our Intensive Cadillac course starts tomorrow with Laura. 🙌🏻 LET’S GOOO!!

Take you pilates education to the next level with the STOTT PILATES Intensive Cadillac course. This 25 hour course will...
08/01/2026

Take you pilates education to the next level with the STOTT PILATES Intensive Cadillac course. This 25 hour course will leave you inspired. DM for more info or check out our website to get started.

07/20/2026

📣 We’re thrilled to announce that our new website is up and running! Not only is it ✨beautiful✨, it’s functional and easy to navigate. We’ve updated our instructor bios, and provided lots of additional content on our (phenomenal) instructor training courses. Plus, it’s packed with incredible photos by the talented kelley s⚡️ 📸 Check it out: pilatesfranklin.com

07/06/2026

Our hearts are broken. We lost a sweet, beautiful soul who brought so much joy to our studio. With her signature top-knot bun and big blue eyes, Allison “Che Che” Rawl was a friend to all of us. She loved our classes and we loved her. Thank you to kelley s⚡️ for capturing such beautiful photos of our friend, just days before she was gone.
Che Che, we miss you so much. You will always have a place in our hearts.❤️
For information on recognizing the signs of domestic violence visit Shear Haven Domestic Violence Awareness Training co-founded by our loyal client and friend Susanne Shepherd Post
If you’re in a crisis, help is available 24/7. Call the National Domestic Violence Hotline at 1-800-799-7233.

Address

206A Cool Springs Boulevard, Ste 106
Franklin, TN
37067

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 2pm
Sunday 8am - 5pm

Telephone

+16156568932

Website

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