Franklin Health & Fitness

09/27/2026

🧘‍♀️ RECOVERY DAY AT FHF 💙💛

Sundays are made for a little reset & recovery. ✨

Grab your gym buddy and spend some time recharging together! Franklin Health & Fitness has plenty of ways to help you relax, recover, and get ready for the week ahead:

🔥 Sauna
🧘 Stretch Room & Recovery Equipment
💆 Massage Chairs & Handheld Massagers
🏊 Pool
⚡ Power Plate
🚿 Showers & Lockers
✨ And more!

Because sometimes the best workout is giving your body the recovery it deserves. 💪

Reset. Recover. Recharge. Together. 💙

09/23/2026

🧘‍♀️ FIND YOUR FLOW AT FHF 🧘‍♂️

Franklin Health & Fitness offers a variety of yoga classes, so there’s something for every body, experience level, and pace!

✨ Yin Yoga — Slow down, stretch deeply & release tension
🌿 Hatha Yoga — Build strength, flexibility & balance
☀️ Morning Yoga Flow — Start your day with movement & energy
🪑 Chair Yoga — Gentle, accessible movement with support
💙 Gentle Yoga — Relax, restore & move at a comfortable pace

Why yoga?
Yoga can help improve flexibility, balance, strength, mobility, body awareness, and relaxation—all while giving you time to slow down, breathe, and reset.

🧘 Stretch. Strengthen. Breathe. Reset.
Come find the class that feels right for you!

09/19/2026

🚨 NOW HIRING | FRANKLIN HEALTH & FITNESS 🚨

💪 Service Desk Team Members – Part-Time

Love fitness, enjoy working with people, and looking for a fun part-time job? Franklin Health & Fitness is growing our team!

WHAT YOU’LL DO:
👋 Greet members & check in guests
📞 Answer phones & assist with member questions
✨ Help keep our service desk organized and running smoothly
💙 Be a friendly, welcoming face of FHF!

WE’RE LOOKING FOR:
⭐ Strong customer service skills
⭐ Positive, energetic attitude
⭐ Dependable & team-oriented
⭐ Daytime and weekend availability

📍 Franklin Health & Fitness
📲 APPLY TODAY:

https://franklinhealthandfitness.com/careers/

Know someone who would be a great fit? Tag them or share this post! 💪

We're more than a gym.

09/18/2026

🎉 REFER A FRIEND. WIN BIG! 🎉

Our September Refer-a-Friend Giveaway is happening at ALL locations — Franklin, Murphy & Clayton! 💪

Refer a friend and you could win:
🔊 JBL Speaker
🧊 Hydro Flask Cooler
🏄 Paddle Board
🥤 BrüMate
💵 $100 CASH!

Have a friend who’s been saying they want to work out with you, check out the gym, or finally try one of our classes? Now’s the time! 🙌

Bring them in to experience our facility and work out with you FOR FREE — and your referral gets you entered to WIN! 🎟️

It’s super easy! 👇
Check out our quick guide to see exactly how to refer your friends.
Link: 🔗 https://www.myrewardstore.com/rewardsforeveryone/

More friends. More fitness. More chances to WIN! 🔥

09/16/2026

🎉 MEET SCOTT NELSON! 🎉

Please help us welcome Scott Nelson to the Franklin Health & Fitness team as our newest Front Desk team member! 💪

Scott is originally from Staten Island, NY, and brings an incredible background of service and fitness experience to FHF. 🇺🇸

🎖️ 23 years in the U.S. Army — Retired MSG
👮 24 years with MCSO — Retired
🏊🚴🏃 7-Time Ironman Finisher!
🛶 ACA Kayak Instructor

When he’s not at the front desk, you’ll find Scott enjoying outdoor adventures, kayaking, SUP, canoeing, camping, fishing, and personal fitness. 🌲🛶🎣

Scott’s goal at FHF is to introduce our clients to the world of triathlon and share his passion for an active, adventurous lifestyle.

We’re excited to have Scott on board! Stop by the front desk and say hello! 👋

Welcome to the FHF family, Scott! 💙💪

09/12/2026

🎉 CONGRATULATIONS, APRIL XIMENES! 🎉

We’re excited to announce that April has been promoted to Director of Operations at Franklin Health & Fitness! 💙💛

April has been teaching group fitness for 16 years and has always been passionate about fitness, community, and helping others reach their goals. As a Franklin native, she brings a wealth of experience, energy, and enthusiasm to the FHF team.

A few fun facts about April:

💃 She LOVES to dance!
👟 She has an awesome high-top shoe collection!
🍣🌮🍕 Her favorite foods are sushi, Mexican food, and pizza!

Please join us in congratulating April on this well-deserved promotion! 🎉 We’re excited to see all she’ll bring to her new role as Director of Operations! 💪

09/11/2026

🎵 Etsuko’s Zumba class was a HIT! 💃🔥

What a fun way to kick off the weekend! Thanks to everyone who brought the energy and made today’s class so much fun! 🥳

💪 Zumba Benefits:
• Full-body cardio workout
• Burns calories & boosts endurance
• Improves coordination & balance
• Helps build strength
• Reduces stress & boosts your mood
• Most importantly… it’s FUN! 🎶💃

📅 Fridays at 10:15 AM
Come dance, sweat & have a great time with Etsuko! ❤️

09/09/2026

💃🎶 MEET OUR NEW ZUMBA INSTRUCTOR!

Help us welcome Etsuko to the team! ❤️

Join Etsuko Fridays at 10:15 AM for an amazing cardio workout packed with fun, music, and movement! 🔥

No need to be a great dancer—just come ready to move, sweat, and have a great time!

Friday • 10:15 AM
📍 Franklin Health & Fitness

09/07/2026

🇺🇸 HAPPY LABOR DAY FROM FRANKLIN HEALTH & FITNESS! 🇺🇸

Today, we’re taking a moment to celebrate and thank the amazing people who help make Franklin Health & Fitness such a great place to be. ❤️

Thank you to our incredible staff! Here’s just a few of the many people who work hard behind the scenes and help keep our gym running strong. We appreciate each and every one of you! 💪

🕙 Staffed Hours Today: 10 AM–3 PM
24/7 Member Access!

Enjoy your Labor Day! 🇺🇸
Get outside, relax, spend time with the people you love, and enjoy the day! ❤️💙❤💙

09/04/2026

🧔‍♂️WORLD BEARD DAY IS TOMORROW! 🧔‍♂️

Calling all the bearded men of Franklin Health & Fitness! 😎

📸 Tag us in your gym pics tomorrow and let’s see that beard game! Whether you’re lifting, sweating, swimming, or just getting your workout in—we want to see you! Short beards, long beards, all the beards 💪

Beard + gains = a winning combination. 😂🔥

(Here’s Luke starting the trend!) 🧔‍♂️