Chadwicks Fitness & Performance

Chadwicks Fitness & Performance Move with Purpose.
1-on-1 & Small Group Training
Athletes & Fitness
Speed. Power. Strength. Weight loss.

Our Client of the Month is Becky Shaver!Becky has made some incredible progress since starting her training:19 lbs lost5...
09/16/2026

Our Client of the Month is Becky Shaver!

Becky has made some incredible progress since starting her training:
19 lbs lost
5.1% decrease in body fat
3 inches off her waist
5.5 inches off her hips
3.5 inches off her thighs

Becky came to us with the goal of getting stronger and leaner, and she has been putting in the work to make that happen. We’re focusing on building strength and developing specific muscle groups while also working toward one of her biggest goals: achieving her first pull-up!

What makes Becky’s progress even more impressive is everything she has going on outside the gym. She is incredibly involved in her children’s lives and activities while also making time for an active life of her own with her husband, friends, clubs, and reading. Her motivation to train comes from wanting to be there for her family, take care of her overall health, and continue getting stronger.

Coach Paige says:
“I love training Becky. She’s got s***k, stories, wisdom, hidden tips and tricks for just about anything and is just as invested in our relationship as she is in her training. She’s constantly pushing herself as hard as she can and always has time to dance to the music, too! Becky is a client I genuinely look forward to seeing, and I’m so proud of how far she has come. Watching her get stronger and more confident along the way has been so rewarding!”

Way to keep showing up for yourself and your family, Becky!

Sprinting into the school year, fall sports, and Chadwick’s with ONE goal: becoming the BEST athlete you can be. 💥💯Ready...
09/03/2026

Sprinting into the school year, fall sports, and Chadwick’s with ONE goal: becoming the BEST athlete you can be. 💥💯

Ready to level up your game? Sign up through the link in bio and start becoming the best in your sport.

Your goals aren’t going to reach themselves 💪💪 DM to get started!
08/27/2026

Your goals aren’t going to reach themselves 💪💪 DM to get started!

Stronger. Every. Day. 💥DM us to get started in Sports Performance Training!
08/19/2026

Stronger. Every. Day. 💥

DM us to get started in Sports Performance Training!

Our Client of the Month is Kellen Vogelfanger!Progress Highlights: - Nearly 15 lbs of body fat lost since joining Chadwi...
08/17/2026

Our Client of the Month is Kellen Vogelfanger!

Progress Highlights:
- Nearly 15 lbs of body fat lost since joining Chadwicks
- 20% increase in VO₂ Max
- Doubled his plank hold time from 37 seconds to 74 seconds

Kellen first came to Chadwicks with the goal of losing weight and improving his overall health. Since then, he’s made incredible progress, not only improving his body composition but also building the endurance and strength to perform better on the softball field for his recreational league team.

As his fitness has improved, so have his goals. What started as a weight-loss journey has evolved into training for better athletic performance, and Kellen continues to embrace every challenge along the way.

Trainer Kasper says:
“What sticks out to me as Kellen’s trainer is his willingness to push through discomfort. When things get difficult or challenging, Kellen takes a moment to collect himself and then charges headfirst into the proverbial storm. He’s become incredibly self-motivated and now comes into Chadwicks outside of his scheduled training sessions to complete his online programming. That level of commitment is a big reason why he’s continued to make such impressive progress.”

Keep it up, Kellen!

Every workout is an investment in your future. We meet you where you are and help you become stronger than you were! Mes...
08/05/2026

Every workout is an investment in your future. We meet you where you are and help you become stronger than you were!

Message us to get started! 💪

Your trainers practice what they preach. They are committed to becoming better every day so they can help you do the sam...
07/29/2026

Your trainers practice what they preach. They are committed to becoming better every day so they can help you do the same. Book your first session and get started! ⭐️

Our July athlete of the month is Brock Scribner. Brock came to Chadwicks with one goal in mind: become faster and more e...
07/20/2026

Our July athlete of the month is Brock Scribner.

Brock came to Chadwicks with one goal in mind: become faster and more explosive on the court. Since then, he’s made tremendous progress and continues to raise the bar for himself.

His latest testing shows just how much his hard work is paying off:

40-Yard Sprint: 5.11 seconds (0.47 seconds faster)
Countermovement Jump: 16.9 inches (+3 inches)
5-10-5 Shuttle: 4.30 seconds (0.45 seconds faster)
Grip Strength: +25 lbs in each hand

Brock’s motivation is simple: he wants to play at the next level while helping elevate his high school’s success along the way. As he’s continued to improve, his goals have become even more defined. Together, Brock and Noah have set their sights on a sub-5.0 second 40-yard dash, a 20-inch countermovement jump, and new personal records in the weight room.

His trainer, Noah, says:

“Brock was showing up early to do his warm-up on his own from day one. He wanted to maximize every minute we had together, so he took ownership of the things he could control right away. He’s always ready to work. Even with a demanding summer camp schedule, he never canceled a session or complained about a workout. He consistently brings a great attitude and puts in the effort every single day. That kind of commitment is why he’s made the progress he has, and I’m excited to see what he accomplishes next.”

Let’s reach those goals, Brock! Keep it up!

Discipline over motivation. Start today by clicking the link in bio 💥
07/08/2026

Discipline over motivation.

Start today by clicking the link in bio 💥

Our coaches help you move with purpose! 💪Every workout is designed with intention and tailored to help you reach your go...
06/24/2026

Our coaches help you move with purpose! 💪

Every workout is designed with intention and tailored to help you reach your goals safely and effectively.

If you’re ready for personalized training and real results, click the link in our bio or send us a DM.

Address

119 Seaboard Lane, # 401
Franklin, TN
37067

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 8am - 1pm

Telephone

+16159154181

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