09/15/2026
Don't miss this online event...just over 2 weeks away…
MEDITATION FOUNDATIONS with Larson Di Fiori
LOCATION: Zoom
WHEN: October 1 through December 17 - Every Monday and Thursday 7 - 8 PM EST (22 sessions)
Drawing from the oldest surviving Daoist text on meditation, the Neiye("Inward Training"), Larson will introduce a foundational approach to setting up your practice through the Three
Adjustments(Santiao 三調):
* Body: Aligning physical structure and posture
* Breath: Regulating circulation and subtle qi
* Heart-Mind: Directing focus and awareness
Learn how these three interconnected layers work together to transform simple stillness from an elusive goal into an attainable, lasting experience.
Read more about the class at link.
We hope you'll join us.
https://daoistgatecenter.org/event/meditation-foundations-with-larson-di-fiori/