08/27/2026
You CAN out train a bad diet.
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❤️💞❤️
Compound Athletics
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Fort Worth's premiere gym. Offering group classes in:
CrossFit, Sweat (Hiit), Pump (Functional Body
08/24/2026
Resistance training and cardiovascular training are better for your health than just having a healthy diet alone.
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❤️💞❤️
07/31/2026
It’s time to finally break down this myth.
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゚viralシfypシ゚
07/29/2026
Argue witcha momma
゚viralシfypシ゚
07/28/2026
It pays to be strong. It pays by adding years to your life. Lift heavy s**t. Live longer. Simple
゚viralシfypシ゚
07/25/2026
Do you think that buying organic means you are healthier or that your food is more nutrient dense than non-organic?
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゚viralシfypシ゚
07/24/2026
Organic is nothing, but great marketing.
゚viral
07/23/2026
7.23.27
Thrusters
Burpees
06/29/2026
Extremely proud of every single person who competed this weekend! Everyone crushed it! You guys learned new things for the first time, hit PR’s, and finished every single workout! Love how everyone pushed themselves out of their comfort zone.
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Thank you to everyone who came to support!
04/30/2026
Had a blast hosting yesterday. So much fun and can’t wait for the competition coming in June!
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Address
2529 Weisenberger Street
Fort Worth, TX
76107
Opening Hours
| Monday | 6am - 7:30pm |
| Tuesday | 6am - 7:30pm |
| Wednesday | 6am - 7:30pm |
| Thursday | 6am - 7:30pm |
| Friday | 6am - 6:30pm |
| Saturday | 9am - 12pm |