Future Self Healing Arts

Summer Solstice Sound Journey now up on YouTube

WELCOME TO THE SZN OF FULL ILLUMINATION ☀️✨
Where the light illuminates ALL.

Honor what arises.
Tend your inner fire, your source 🕯️
And take time to celebrate how far you’ve come — it’s important!

Find the full sound journey through the link Sara Southerland 👁️ Threshold Guide or on YT at Sara Southerland 🌞

Happy Solstice babes 🤍

A sound bath in a cave?! ✨🪨
Yes, please!

Tickets just dropped for:
CAVE SOUND BATH | Cave without a Name
November 20th & 21st, 2026
Boerne, TX (in between Austin & San Antonio)

🙌 Tag a friend who needs to know about this!!

Spots are going fast.
Link in bio to join us. (Events)

To the mommas, aunties, grandmothers, wise woman, matriarchs, women – this one is for you.
Full activation now on YouTube🔥

In this wild time, we are being called to reclaim and remember our power — to hold a vision for a new way. To lift up our voices, our gifts, our hearts. To show up for the most vulnerable. And to do it, together.

I felt called to share this channeled voice activation in support of that energy. Receive the full activation, now up on my YouTube channel - @ Sara Southerland (link ✨)

To keeping our fires lit 🕯️
Sara

TOMORROW @ Urban Yoga 🥣 ✨
Sound Bath Journey: Spring Awakening
Saturday, May 9 | 6:00–7:30pm

$10 off each when you bring a friend or loved one with code BLOOM 🌸

Join me tomorrow at for an evening of deep rest and renewal. Allow the sounds of the crystal singing bowls and intuitively channeled voice guide you inward — awakening what is ready to rise and creating space for what is ready to grow.

Bring a friend, a sister, a neighbor — and get $10 off with code BLOOM at check out.

Bring a yoga mat, blanket, pillow, and anything that helps you feel cozy and comfortable.

Can’t wait to share this beautiful evening with you. 💖

I’m in my 7th year of practicing sound healing (in this lifetime) and it’s one of the things I’m most grateful for.

The power of sound and voice in my personal life and spiritual practice has been profound - opening doorways to remembering who I am and why I’m here, ancestral gifts, visions and messages from spirit.

And to get share with others: friends, loved ones and community is the greatest gift. 🕊️

✨ If you’ve been feeling the pull to learn the art of sound healing, the FSHA Sound Healing Certification starts May 12. This is a robust mentorship and intuitive healing arts training to learn the art of sound healing with voice, open your intuition and gifts, work with energy and hold sacred space, and create your offerings to share with the world.

Just a few more days to join us for this beautiful journey.
🤍 www.futureselfhealingarts.com/soundcertification

This is a question I get asked all the time, and I know the answer may be different for each of us - so I made a short video on YouTube sharing my thoughts for those of you considering!

Find the link to my YouTube under my bio, or search SaraSoutherland!

Thanks so much for watching.

Sound Certification & Voice Mentorship starts May 12th!
Doors open for those feeling the call. 🎶

The call is real. And so is the fear that comes with it. 😳

That pull you feel — toward sound, toward your voice, toward holding space for others — it doesn’t go away, does it? It just gets louder and quieter and louder again. And somewhere in the middle of it all, the other voice shows up.

𝘞𝘩𝘰 𝘢𝘮 𝘐 𝘵𝘰 𝘥𝘰 𝘵𝘩𝘪𝘴? 𝘞𝘩𝘢𝘵 𝘪𝘧 𝘐’𝘮 𝘯𝘰𝘵 𝘨𝘰𝘰𝘥 𝘦𝘯𝘰𝘶𝘨𝘩? 𝘞𝘩𝘢𝘵 𝘪𝘧 𝘐 𝘪𝘯𝘷𝘦𝘴𝘵 𝘪𝘯 𝘮𝘺𝘴𝘦𝘭𝘧 𝘢𝘯𝘥 𝘪𝘵 𝘥𝘰𝘦𝘴𝘯’𝘵 𝘸𝘰𝘳𝘬 𝘰𝘶𝘵?

I want to speak directly to that voice today, because 𝘐 𝘬𝘯𝘰𝘸 𝘪𝘵 𝘸𝘦𝘭𝘭. I listened to it for years before I finally chose the other one.

Here’s the truth: 𝒕𝒉𝒆 𝒇𝒆𝒂𝒓 𝒅𝒐𝒆𝒔𝒏’𝒕 𝒎𝒆𝒂𝒏 𝒚𝒐𝒖’𝒓𝒆 𝒏𝒐𝒕 𝒓𝒆𝒂𝒅𝒚.

It means you’re standing at the edge of something true — something that matters. Fear and self doubt are not stop signs. They are signals, along with the excitement — that you are being called toward something that is genuinely yours to do.

The souls who join me in the Sound Healing Certification & Voice Mentorship come in exactly where you are right now — feeling called AND feeling uncertain, wondering if they have what it takes. 𝐀𝐧𝐝 𝐭𝐡𝐞𝐲 𝐥𝐞𝐚𝐯𝐞 𝐤𝐧𝐨𝐰𝐢𝐧𝐠 𝐭𝐡𝐞𝐲 𝐝𝐨.

We start May 12th and a few spots remain. If something in you is saying yes, this is it — link at to learn more and secure your spot.

NEW Beltane Sound Journey, now up on YouTube 🔥

Every year Beltane stops me in my tracks.

It’s the time on the Wheel of the Year that reminds me — we are the bridge. Between body and spirit. Between what’s here and what’s coming. Between the vision and the life we’re actually building. Between the divine feminine and masculine within us.

Beltane — which means “brilliant fires” — marks the beginning of the bright half of the year in the Celtic Wheel of the Year. It is a time of sacred union, of activation, of feeling the life-force rising in us once again. It’s a time of pollination, of passion, of stepping forward into the fullness of what we are here to create.

And sound is one of the most powerful ways I know to support these thresholds — on a frequency level, in the body – it goes beyond words and the thinking mind.

I created this Beltane sound journey to support us in crossing this threshold into more integration, wholeness, and honoring the sparks that call us forward.

Link in bio. 🔥