Inverted Dance

Join Andra for Pole Dance Skills classes on Mondays, Wednesdays, and Saturdays. Andra has over 13 years of pole experience and loves sharing her passion with others.

Strike a pose…

Our Full Moon Flow and Reflection experience invites you to reconnect with yourself through intentional movement, breath, and self-discovery. Blending an empowering workout with space to reflect, reset, and return to your authentic self. Join us Friday night, August 28th, at 7pm.

Step into the hypnotic world of Tribal Belly Dance with Midna on Mondays. Her movement practice is rooted in rhythm, expression, and grounded feminine energy. Midna will also challenge you with her Pilates Mat class, also on Mondays.

We have a new class starting! Aerial Silks is on the schedule for Wednesday evenings and Saturday mornings!!

Bambi uses the Liquid Motion® method to teach pole and floorwork classes on Tuesday evenings. Learn how to move seamlessly around the pole and across the floor while developing a deeper connection to your body.