Faye Reynolds Yoga

🪷✨ End your weekend with intention. ✨🪷

🌙 Leave grounded.
🫖 Leave rested.
💜 Leave ready for Monday.

Join me Sunday evenings for a gentle, soul-soothing reset designed to calm the nervous system, release the week, and help you ease into the days ahead. 🌌

🕯️ Soft lighting
✨ Galaxy projectors
🪷 Gentle movement
🌬️ Breathwork
☕ Tea & community
🎶 Ambient music
💫 Deep relaxation

Bring your mat, your favorite cozy layers, and whatever you’re carrying from the week. We’ll take care of the rest. 🤍

🌙 Sundays • 8 PM
🪷 Keller Yoga

📿🕯️✨🌌☕🌿🪷💜🌙🤍📿

🧘‍♀️✨ Post-Yoga Workout Time! ✨💪

After teaching my gentle yoga class this morning at The LINK in Richland Hills, I stuck around for some strength training and movement of my own. 💜

I teach Gentle Yoga every Tuesday & Thursday from 10:30–11:30 a.m. at The LINK (L.I.N.K.) Richland Hills Event & Recreation Center, and one of my favorite things is getting my own workout in after class. Strong body, calm mind, resilient spirit. 🌿

Enjoy this time-lapse of today’s post-class workout! Unfortunately, I had to cut it a little short because the camp kids needed my gym space back, and then it was time to go pick up Gage from work. 😄

Progress doesn’t have to be perfect. Sometimes it’s just showing up, doing what you can, and building strength one workout at a time. 💪✨📿🪷💖🌈🙏⭐️

This is the YTT program I received my certifications from.💖🎉