08/29/2026
Wake up. Breathe deeply. Move your body. Love your people.
Don’t miss the ordinary miracle of getting another day.
Exhale817
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Exhale817, Yoga studio, 3529 Heritage Trace Parkway, Suite 113, Fort Worth, TX.
08/29/2026
08/28/2026
LED ASHTANGA with ALLY SOUTH 💫🌟 Alexandra South
Discover Ashtanga without the pressure of memorizing the whole sequence. In this guided, all-levels class, you’ll move through a modified Primary Series with a few Second Series poses sprinkled in, all led step-by-step by Alexandra South 🙏🏻 Expect a strengthening, flowing practice made more accessible and supportive than traditional self-led Ashtanga.
INFRARED HEATED TO 80-90°
ALL LEVELS WELCOME 🤗
SATURDAY 11AM (90 MINUTES)
08/26/2026
Dolly Parton
January 19, 1946 – August 25, 2026 💖
A life filled with music, humor, generosity and a whole lot of wisdom.
This one feels especially worth remembering:
Be kind. Love one another. Judge a little less.
Rest in peace, Dolly. Thank you for leaving the world a little brighter than you found it. 💖
08/24/2026
🎉100 classes in and going strong! Dawn is amazing and celebrates her 100th class in our 6am Vinyasa Class! 🎉
She is incredible, strong and willing to give her all! We are so grateful she is apart of our studio and our Exhale Community!
Awesome Job Dawn on getting your 100th Class!
08/21/2026
🤍Mama Flow + Glow
Three weeks created just for mama.
Join prenatal-certified instructor Rachel Rosenbaum for a supportive prenatal yoga series designed to help you move comfortably, build strength and stability, breathe, and create intentional time to connect with your baby.
Your series includes:
✨ 3 Prenatal Yoga Classes
✨ 3 additional Exhale817 studio classes to use during the series
✨ Breathwork + mindful movement
✨ Pelvic floor awareness
✨ Prenatal-friendly poses + modifications
September 11 • 18 • 25
Fridays at 12 PM
60 minutes
Whether you already practice yoga or you’re brand new, you’re welcome here.
Come move, breathe and glow with us. 🤍
Space is limited. Reserve your spot at Exhale817.
08/19/2026
🚨 SOLD OUT 🚨
🤸♀️ Defy Gravity Intensive: Arm Balances & Transitions
with Julia Lee (Julia Lee)
📍 Exhale817 | Fort Worth, Texas
Have you ever watched someone flow effortlessly from one arm balance to another and wondered, “How do they do that?”
This 5-hour intensive will teach the foundations of safe, intelligent arm balancing while showing you how to connect poses through creative transitions. You’ll build strength, confidence, and body awareness while exploring movement that feels dynamic, empowering, and fun.
Julia is known for breaking down complex movements into clear, approachable steps, helping students understand not just the poses, but how to move seamlessly between them.
08/18/2026
Some poses come easily. Some take months. Some take years. And some teach you more in the trying than the arriving.
Yoga was never really about getting the pose.
It’s what happens along the way: patience, strength, humility, consistency, learning when to push and when to soften.
The pose is temporary.
The lesson stays. 🤎
Just Show Up.
08/18/2026
👏🏻👏🏻👏🏻 50 Classes for Hollie 👏🏻👏🏻👏🏻
She joined Exhale back in May and has been crushing ever since! Her progress and willing to try and explore new ways to flow in her practice is inspiring! Every class she steps into, she’s up for the challenge and ready to give her all! She’s dedicated, a strong mama and so freaking proud of her for showing up on her mat! 🤟 Always so much fun having her in class!
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3529 Heritage Trace Parkway, Suite 113
Fort Worth, TX
76244