06/11/2026
Summer Bingo starts in 4 days! Grab your cards at the front desk and start daubing as soon as June 15th 😎
Voted Fort Worth's Best-Of Yoga Studio in 2022 + 2023! Soul Sweat Hot Yoga integrates the core principles of vinyasa, power and Ashtanga-inspired flow.
SSHY benefits the mind as much as the body.
06/11/2026
Summer Bingo starts in 4 days! Grab your cards at the front desk and start daubing as soon as June 15th 😎
06/08/2026
Meet Whitney! Our✨June SOTM✨
Not only has she been on multiple retreats with us but she is also an OG of Soul Sweat! She’s been with us since the day we opened and we couldn’t imagine the studio without her! If she isn’t hard at work or with her beautiful family, you most likely will catch her in class. Make sure to say hi if you run into her! We love you, Whitney! ❤️
05/17/2026
2026 —> 2016
10 amazing years of yoga + community! Thank you to everyone who took a class, stopped by, called, brought friends, and helped us celebrate. We appreciate you more than words.
Shoutout to our owners Melinda + Jayson Nag! They show up in an incredible way every day for the SSHY staff and for the students. The BEST examples of how to work hard and have fun while striving to be the best versions of ourselves. We love you 🫶🏼. Thank you for all you do!
We will announce the winner of 6 months of free yoga this afternoon in our stories! 🔥
05/15/2026
GIVEAWAY GIVEAWAY GIVEAWAY! ‼️
As a thank you to our amazing community we are gifting SIX MONTHS of free yoga! Here is how you enter ⬇️
- Must be following
- Tag 3 friends in this post by our last class of the day tomorrow (5/16)
- Leave a review on google (or yelp if you’ve already done a google review)
- Take any free class on 5/16
We will announce the winner Saturday evening as we toast to being open for 10 years ❤️
05/15/2026
✨ 10 YEARS. 10 CLASSES. $100. ✨
Celebrate our 10 year anniversary with 10 classes for $100. Available for purchase on May 16 only. All classes must be used by Aug. 13, 2026. No extensions, transfers, or refunds.
May 16th festivities 🎉:
Free yoga ALL DAY
Small Business Market 4-6pm
Cake + Champagne around 5pm
05/14/2026
A moment to honor our amazing instructors and when they started their journey at SSHY! We wouldn’t have made it to 10 years without the hard work and dedication our teachers put into this craft of yoga. Comment below who you took your first class with! ⬇️
May 16th festivities 🎉:
Free yoga ALL DAY
Small Business Market 4-6pm
Cake + Champagne around 5pm
05/13/2026
The lineup for our Small Business Market happening this Saturday! Support local, sip + shop, and toast with us for our birthday 🥂
May 16th festivities 🎉:
Free yoga ALL DAY
Small Business Market 4-6pm
Cake + Champagne around 5pm
05/13/2026
The lineup for our Small Business Market happening this Saturday! Come support local and toast with us to celebrate our birthday 🥂
May 16th festivities 🎉:
Free yoga ALL DAY
Small Business Market 4-6pm
Cake + Champagne around 5pm
05/12/2026
Up next is Cynthia Hodgkins! She is a lover of an early morning weekend class and has taken close to 1,000 classes since May 16th, 2016! A decade of consistently taking yoga is no easy task and we recognize your hard work and dedication, Cynthia! We couldn’t imagine SSHY without you ❤️
May 16th festivities 🎉:
Free yoga ALL DAY
Small Business Market 4-6pm
Cake + Champagne around 5pm
05/11/2026
Meet Ashlee and Taylor- sisters who have been flowing with us since 2016! Their mom, Judy, introduced them to yoga when they were in high school and Ashlee even worked at the studio for a few years on Camp Bowie. Collectively they have taken over 800 classes and still show up weekly to practice together ❤️. Thank you for being a part of our story!
May 16th festivities 🎉:
Free yoga ALL DAY
Small Business Market 4-6pm
Cake + Champagne around 5pm