Soul Sweat Hot Yoga

Saturdays are for doing yoga together! Starting September 5th, you can bring a friend with you to any Saturday class FOR FREE 😎

Said friend needs to be new to Soul Sweat or has not been in within 12 months. They will be eligible to sign up for the New Yogi Special ($59) but if they purchase a membership afterwards, you will receive a $25 account credit as a thank you for the referral! No pre booking required- just make sure your buddy comes in 10-15 minutes early for class so we can show them around and get them all set up!

Yoga is always better with a friend 🤍

Here are some changes to look out for starting in September!

We are excited to host our first Vino Happy Hour Friday 9/4 after Slow Burn Vinyasa at 530pm 🍷! Join us every first Friday of the month after class for a little wine and community 💛. Make sure to sign up through mindbody so we can plan accordingly.

Meet Ashley! Our ✨August SOTM✨

She is a recent 200HR SSHY Teacher Training Grad and one of the sweetest people we know! Her first day of training was her first day in the studio which should show you how hard working she is! It’s been so great getting to know you better, Ashley! We’re grateful to have you in this community ❤️ Make sure to introduce yourself when you see her in class or around the studio!

✨300 Hours. One incredible transformation. ✨

Our advanced yoga teacher training begins in just 2 months and we can’t wait to dive deeper into the practice with you!

Whether you’re looking to expand your knowledge, or reconnect with your own practice, this training is designed to meet you where you are. With self-contained modules, you can take the entire training or just focus on the topics that inspire you. Understand the why behind the movement, refine your voice as a teacher, sequence with intention, take a deeper dive into anatomy, and step into leadership both on and off the mat. 200-hour yoga teacher certification required.

Early bird pricing ends October 1st — don’t miss your chance to save your spot. DM us with any questions or email Melinda at melinda@soulsweathotyoga. Click the link in bio to reserve your spot!

300 Hours. One incredible transformation. ✨

Our advanced yoga teacher training begins in just 2 months and we can’t wait to dive deeper into the practice with you!

Whether you’re looking to expand your knowledge, or reconnect with your own practice, this training is designed to meet you where you are. With self-contained modules, you can take the entire training or just focus on the topics that inspire you. Understand the why behind the movement, refine your voice as a teacher, sequencing with intention, take a deeper dive into anatomy, and step into leadership both on and off the mat.

Early bird pricing ends October 1st — don’t miss your chance to save your spot. DM us with any questions or email Melinda at melindanag@soulsweathotyoga. Click the link in bio to reserve your spot!

Registration for our 2027 Soulful Yoga Retreats is officially LIVE! This lineup is our best yet and we can’t wait to experience these unreal destinations with YOU ❤️

📍 Kawau Island, New Zealand // February 7–13
📍 Bacalar, Mexico // April 25–30
📍 Le Marche, Italy // June 19–26 (SOLD OUT)

Italy sold out during early access in less than ONE hour! So don’t walk, RUN to claim your spot!

Want first access to future retreats? When you join one of our retreats, you’ll receive exclusive early access to the following year’s retreat calendar. And yes… we’ll be returning to Italy in April 2028. 👀🇮🇹

Can’t wait until 2027 to travel? Join us in Whitefish, Montana August 31-September 4! Click the link in our bio for more information.

We are beyond excited to officially announce our 2027 Soulful Yoga Retreat lineup! ✨

📍 Kawau Island, New Zealand // February 7–13
📍 Bacalar, Mexico // April 25–30
📍 Le Marche, Italy // June 19–26

Reservations officially open Sunday, July 19! Want early access? Comment below, tag a friend, and send us a DM to receive the booking link a day early on Saturday, July 18!

Three incredible destinations. Three opportunities to step away from the everyday, reconnect with yourself, and experience the magic of traveling with an amazing community.

Our retreats are intentionally curated and thoughtfully designed. They often sell out, so if one of these destinations has been calling your name, don’t wait!

We can’t wait to share these unforgettable adventures with you. 💛

As we wrap up our time in Bali (tears 😭), we’re already looking ahead to our final retreat of the year: Whitefish, Montana!

We’ll be staying at the incredible Mountainside Lodging and Retreats- come relax and unwind in the serenity of nature.

Because this is our boutique retreat, we’re keeping it intimate with just 15 spots available.

Traveling solo? We’ve got you! We’d be happy to pair you with another guest for double occupancy. Prefer a room to yourself? Send us a message to ask about upgrading to single occupancy.

Come close out the year with us—mountain air, daily yoga, meaningful connection, and memories you’ll carry home long after the retreat ends. ✨

2026 —> 2016

10 amazing years of yoga + community! Thank you to everyone who took a class, stopped by, called, brought friends, and helped us celebrate. We appreciate you more than words.

Shoutout to our owners Melinda + Jayson Nag! They show up in an incredible way every day for the SSHY staff and for the students. The BEST examples of how to work hard and have fun while striving to be the best versions of ourselves. We love you 🫶🏼. Thank you for all you do!

We will announce the winner of 6 months of free yoga this afternoon in our stories! 🔥