Mad Dog Coaching

We provide triathletes, runners & cyclists with swim/run form assessments, consultations, & full-time coaching.

Running your first 5k or finishing your 10th Ironman? Our coaches build personalized training plans with daily workouts that fit your schedule

05/15/2026

Lots going on this weekend!!!
Coach Ola and Coach Ivan will be racing at the FW Tri on Sunday!
Coach Madison and Mandy Flowers will be racing the 50k at Panther City Ultra
Coach Madison’s daughter Kegan (aka Kegan two knives) will be racing the 5k at panther city ultra!

05/13/2026

Swim lessons/form analysis/group swim workouts!
Yep we can help with that:-)

04/14/2026

No AI going on here. Just walking along side our athletes and helping from experience and knowledge. I’m not implying that athletes are children….this picture simply sums up the care and attention we strive for as your coach. We don’t take it lightly.
Let us know if one of our 5 coaches can walk along side you with care and attention to details.

Coach Madison

04/06/2026

Coach Madison is ramping up the swim lessons!
We have access to multiple pools and can help all individual levels as well as small group lessons. Just text us at 817-907-7817 or email us through Maddogcoaching.com to get started!!

Officially joining Mad Dog Coaching as an endurance coach. Excited to be part of an experienced group of endurance athletes.

In a world where AI can generate a plan in seconds, it’s easy to ask yourself “Why do I need a coach?” That’s fair. That’s valid. AI is a great tool for an infinite number of things. But at the end of the day that’s all it is, a tool, a formula. AI is GREAT but there’s some things that it falls short on.

It can generate a plan, but it can’t show up for you when it matters. It won’t run with you at 5am on a cold night when the world is sleeping. It won’t jump in and run the last 13 miles of an Ironman with you. It won’t give you direction, it won’t adjust to how you’re feeling. It won’t pace you in a marathon, it won’t guide you through tough days. Having someone in your corner can make the heavy days feel lighter.

Now, I’m not the best runner, I’m not the fastest, but I know what it means to shut the world up, put in the work and grind.

Whatever your pace is, whatever your finish line is, I’m here to help you get there. Let’s get to work. Message me if you’re ready to finally commit to that race you’ve had in your mind for a while.

Bonus perk: With my background in athletic training you’ll get free injury assessments and guidance should injuries arise.

04/03/2026

So excited for Ivan to be on the front lines of MDC pushing athletes to new levels!!! Welcome aboard!!!

Ivan can be reach directly with messenger or through messages to MDC. It’s easy to get connected with our coaches! What are you waiting for!!??

https://www.instagram.com/p/DWoj-dMADuU/?igsh=MTB2cWhzY3oycTQ2bw==

Officially joining Mad Dog Coaching as an endurance coach. Excited to be part of an experienced group of endurance athletes. In a world where AI can generate a plan in seconds, it’s easy to ask yourself “Why do I need a coach?” That’s fair. That’s valid. AI is a great tool for an infinite number of things. But at the end of the day that’s all it is, a tool, a formula. AI is GREAT but there’s some things that it falls short on. It can generate a plan, but it can’t show up for you when it matters. It won’t run with you at 5am on a cold night when the world is sleeping. It won’t jump in and run the last 13 miles of an Ironman with you. It won’t give you direction, it won’t adjust to how you’re feeling. It won’t pace you in a marathon, it won’t guide you through tough days. Having someone in your corner can make the heavy days feel lighter. Now, I’m not the best runner, I’m not the fastest, but I know what it means to shut the world up, put in the work and grind. Whatever your pace is, whatever your finish line is, I’m here to help you get there. Let’s get to work. Message me if you’re ready to finally commit to that race you’ve had in your mind for a while. Bonus perk: With my background in athletic training you’ll get free injury assessments and guidance should injuries arise.