EnduraLAB

EnduraLAB

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Fort Worth's Premier Strength, Conditioning and Endurance Gym At enduraLAB we see potential, but it's action that determines results.

The LAB was founded as a place of change. We are committed to providing an environment that allows you to break down mental and physical barriers in order to allow for maximum results. Our programs are designed with your success as its foundation. Begin your journey with us today. Schedule a gym tour at: https://enduralab.com/gym-tour

Photos from EnduraLAB's post 07/07/2026

MRIs find what's inside. Blood panels track chemistry. Wearables estimate trends. None of them measure how well your body actually performs.

That's what breath testing does and it's the marker most linked to longevity. Swipe 👉

Send us a DM to schedule your testing.

07/07/2026

Summer schedules are all over the place, but this crew still found a way to get their check-ins.

One of our favorite things? We've had members doubling up on workouts and recovery before heading out on vacation so they don't lose ground while they're away. That's commitment.

Whether it was classes, open gym, personal training, or a sauna and cold plunge session, they made it happen.

Congrats to everyone who made the June Committed Club. We love seeing you make your health a priority even during the busiest time of year.

07/02/2026

Heads up for the holiday weekend 🇺🇸

Our country’s 250th birthday is this weekend, and we’re adjusting the schedule so everyone can enjoy the 4th.

Friday, July 3rd: One class at 9:30am
Saturday, July 4th: Closed

As always, members still have 24/7 access, and the app will have the most up-to-date schedule.

Have a safe holiday weekend, enjoy your people, and we’ll see you on the flip side.

07/01/2026

What would your walk out song be? 😂

06/30/2026

Full-body MRIs find what's hiding. They can't measure how well your body actually works. VO2 Max is a stronger predictor of mortality than smoking or diabetes and no scan can capture it. A breath test can.

Schedule your test today at enduraLAB.

06/25/2026

We're like proud parents! 🥰

06/16/2026

RIR = Reps in Reserve.

It’s one of the ways we help athletes train hard without guessing, overreaching, or turning every set into a max-effort grind.

In our programming, RIR gives us a way to match the day’s training to the athlete’s actual readiness. Some days you have more in the tank. Some days you don’t. Knowing how many reps you could still perform helps us adjust intensity, build awareness, and keep progress moving without unnecessary wear and tear.

Coach Adonys breaks down what RIR means and how we use it at enduraLAB.

Are you training with intention, or just chasing fatigue?

Drop your questions about RIR below.

06/16/2026

When your alarm goes off before sunrise four days a week, that's commitment.

Jose and Marla have each reached 100 classes in our Longevity Program, a specialty group designed for adults 50+ who want to stay strong, protect their joints, and improve their daily energy and sleep.

Meeting at 6AM four days a week isn't for everyone, but these two make it look easy.

More importantly, they're part of the glue that makes this community special. One keeps the group laughing with jokes, while the other somehow manages to show up in perfectly coordinated outfits from head to toe, every single day.

Together, they've helped create the kind of environment that makes people want to keep showing up.

Congratulations on 100 classes, Jose and Marla! We're grateful for your commitment, your positivity, and the energy you bring to the LAB every morning. Here's to many more milestones ahead!

06/14/2026

And yet, we get away with it. 😉

06/12/2026

First time in a gym like this? We’ve got you.

She came in looking for a HYROX style gym, brought a friend, and quickly realized this was more than just a workout.

Yes, the energy was high.
Yes, the class pushed her.
But what stood out most was the support.

At enduraLAB, you’re not just thrown into a workout and expected to figure it out. You’re coached, guided, encouraged, and met exactly where you are.

Whether it’s your first session or your fiftieth, our goal is to help you feel confident, capable, and excited to keep showing up.

That’s the LAB difference. 💪

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Location

Telephone

Address


2816 Shamrock Avenue, Suite #120
Fort Worth, TX
76107

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 7:30pm
Saturday 6am - 12pm