BlueWave Weightlifting

🇺🇸 JULY 4TH AT BLUEWAVE 🇺🇸

Looking to improve your Olympic lifts or see what weightlifting is all about? We’ve got something for everyone this Independence Day!

🏋️ Try Olympic Weightlifting Class
🗓️ July 4
⏰ 11:00 AM – 12:00 PM
💲 $20

Perfect for beginners, CrossFit athletes, or anyone who’s ever wanted to learn the Sn**ch and Clean & Jerk. Invite a friend who has been wanting to give weightlifting a try!

🔥 Sn**ch Seminar
🗓️ July 4
⏰ 12:00 PM – 1:30 PM
💲 $45

Dial in your technique with focused coaching on every phase of the Sn**ch. Whether you’re chasing your first successful lift or a new PR, you’ll leave with drills and cues you can immediately apply.

🌊 3-Part Sn**ch Series
📅 July 7, 14 & 21
⏰ 6:30 PM – 8:00 PM
💲 $100 for all 3 sessions

Our most in-depth Sn**ch course designed to build consistency, confidence, and stronger technique over three progressive sessions.

✅ All experience levels welcome.
✅ Limited spots available.
🔗 Registration links are in our bio!

Come train with Fort Worth’s premier Olympic Weightlifting club and take your lifting to the next level.

**ch

Here’s a caption that matches BlueWave’s coaching style and creates a clear call to action:

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🇺🇸 JULY 4TH AT BLUEWAVE 🇺🇸

Looking to improve your Olympic lifts or see what weightlifting is all about? We’ve got something for everyone this Independence Day!

🏋️ Try Olympic Weightlifting Class
🗓️ July 4
⏰ 11:00 AM – 12:00 PM
💲 $20

Perfect for beginners, CrossFit athletes, or anyone who’s ever wanted to learn the Sn**ch and Clean & Jerk. Invite a friend who has been wanting to give weightlifting a try!

🔥 Sn**ch Seminar
🗓️ July 4
⏰ 12:00 PM – 1:30 PM
💲 $45

Dial in your technique with focused coaching on every phase of the Sn**ch. Whether you’re chasing your first successful lift or a new PR, you’ll leave with drills and cues you can immediately apply.

🌊 3-Part Sn**ch Series
📅 July 7, 14 & 21
⏰ 6:30 PM – 8:00 PM
💲 $100 for all 3 sessions

Our most in-depth Sn**ch course designed to build consistency, confidence, and stronger technique over three progressive sessions.

✅ All experience levels welcome.
✅ Limited spots available.
🔗 Registration links are in our bio!

Come train with Fort Worth’s premier Olympic Weightlifting club and take your lifting to the next level.

**ch

From your first lift to the national stage.

🏋️ All Ages. All Levels.
⏰ 24/7 Access
🎯 Expert Coaching
💪 Learn Olympic Weightlifting for Fitness or Competition

Join the BlueWave Weightlifting Club and discover what you’re capable of.

📩 DM us to get started.

Raffle and Vertical Jump winners!! Thank you to everyone that sponsored the raffle to help support BlueWave, our Carter Blood Drive, and fundraiser for Apollo Support and Rescue.

Raffle winners:
wins a Training Session with

wins 10 Custom Shirts with

wins a session with .performance._

Melissa H. wins a Personal Training session with

wins a Personal Weightlifting session with

Vertical Jump winners all win a Shaker Bottle from

Female Winners:
🥇
🥈
Elhiana P. 🥉

Male Winners:
🥇
🥈
🥉