Jordan Byrd - She Was Built

If you’re trying to get quick and effective workouts because you have kids and a career and stuff, you need to be getting the most bang for your buck.

I’ll show you exactly how to do this in our four week REBUILT challenge where you get weekly workout programs, customized nutrition targets for your busy schedule, and one on one accountability and support.

Type COMEBACK to claim your spot and get more details.

if you’re trying to do everything under the sun and frustrated that you’re never seeing progress - type “COMEBACK” & get into our 4 week challenge where I’ll teach you the strategy my clients are using to get results & keep them even with kids, busy careers, and everything in between.

the biggest skill to learn as a woman who’s gotta do EVERYTHING is to be flexible when the plans don’t go as intended.

Today I wanted at least 1 hour of work before the kids got up, and I got like 15 mins.

It’s also my no-childcare / SAHM day, so I normally go to the gym to train for an hour or so - and the gym was closed due to a power outage.

My day wasn’t derailed though - we just pivot and adjust! Decided our family movement would look different today so we got out on an adventure, fed the ducks, and met some new friends (so cool how God works that out for us 🫶🏼🤍)

when movement is a part of your life, it makes it easier to stay in momentum and not crumble when things don’t go to plan.

(comment “COMEBACK” to join our 4 week Rebuilt challenge for busy women who need to get back to themselves)

type “COMEBACK” to get in our 4 week comeback challenge & rebuild yourself after your kids & career took you outtt 🫶🏼

After my 2nd baby I thought I was never gonna get back to myself. I would look in the mirror and think maybe I’ll just be like this forever? I was exhausted, constantly overwhelmed, and my career was running me into the ground.

After I had my 3rd baby I knew something had to change, and I had to make the decision to take myself back.

Now I’m down 37lbs and feel the strongest I’ve ever been - and I want to help you do the same 🫶🏼

Our rebuilt challenge is a 4 week kickstart to propel you in the right direction & help you rebuild from the ground up - if you’re ready to get started, type “COMEBACK”

our 4 week REBUILT challenge is designed to get you kickstarted in the right direction, & stop sitting and waiting for the “someday”.

Because someday will come and you could be even farther away, feel even more stuck, and have to fight that much harder to get yourself back - or you could find your rhythm now and start building the version of you who can carry it all.

4 weeks. Full workout program, custom nutrition targets, weekly calls & accountability group.

& anyone who finishes gets a scholarship into She Was Built - our 1-1 program.

Type “COMEBACK” and I’ll send you all the deets 🤍

type “COMEBACK” to get in our 4 week REBUILT challenge, designed to give you the kickstart to start rebuilding your life & body brick by brick 🤍

not just a “get fit quick” sprint - a challenge designed to be actionable around your real life, with workouts that fit into your schedule, custom nutrition targets, and real life support.

lets go get you back girl 🤍

Type “COMEBACK” if you’re ready to rebuild yourself & your habits from the ground up with a 4 week challenge designed to kick you back into gear 🏃‍♀️

In our REBUILT challenge you’ll get
- 4 weeks of workouts
- custom nutrition targets
- weekly check points
- accountability group
- weekly live calls with me

All for $97 (early action only - price goes up to $147 on August 28!)

We start Monday. Who’s in?

(type “Calculator” to grab your free nutrition targets) listen, weighing everything directly on the food scale is a life hack.

This week’s 3 part dinner was seasoned salmon, roasted sweet potatoes & microwaved broccoli because ya gotta do what ya gotta do 🫡

Anyone else making dinner mostly 1 handed?