08/19/2026
Come join me tomorrow at 12:15pm for a fun filled mat class! Sign up in Vagaro. May join virtually or in person. https://mysite.vagaro.com/premierpilates1/classes
Premier Pilates LLC
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The technique improves flexibility and muscular symmetry while emphasizing balance and control. The Pilates exercises consist of both mat and machine work.
Pilates is a precision based form of exercise which first focuses on the core muscles, referred to as the "powerhouse" and then branches to strengthen and tone the entire body. Pilates accentuates quality of movement over quantity to promote the development of lean, long muscles and powerful mind-body control. Premier Pilates, LLC is a studio that offers private sessions with quality equipment fro
08/18/2026
What an incredible weekend hosting the BASI Pilates Mat and Reformer! 🤍 Thank you Stella for your amazing teaching.
I’m so proud of each of these dedicated students and the commitment, passion, and growth they brought to the course. It is such a privilege to be part of their Pilates journey.
Congratulations, everyone on completing Module 1 and 2! I can’t wait to see where this journey takes you! ✨🧘♀️
08/14/2026
08/04/2026
Self practice is my personal medicine. 💊💪🏼
07/23/2026
Hosting BASI Pilates Certification Program isn’t just about teaching exercises—it’s about opening doors. We’re so honored to build a welcoming space where you can gain confidence, master your craft, and step into the next chapter of your professional journey.
This course is only a few short weeks away. Reach out if you have any questions and would like to start your next chapter.
[email protected]
07/16/2026
Don’t want to get out tomorrow with the fire smoke? Come join me virtually on the mat at 9am.
https://mysite.vagaro.com/premierpilates1?fbclid=IwAR13eP-g9VC2toSpphtu-PClrUb-2pju0X-BeOdCh9rms4QA2iAEv4rGNlE
✅Click on classes
✅Sign up and I’ll send you a link
💵Only $10 through Venmo
See you on the mat 🧘♀️
Premier Pilates Elevate your fitness journey with our dynamic classes tailored for all levels. Join our supportive community, sculpt your body, and find balance as you embrace the transformative power of pilates. Discover a fitter, more flexible you, and experience the joy of movement with us.
07/16/2026
The Pilates Frog Back tricep dip is a strengthening exercise that primarily targets the triceps while also challenging the shoulders, chest, core, and scapular stability. BASI Comprehensive Program
07/12/2026
Missed our mat classes this week? 🧘♂️✨ No sweat! 💦
Don't worry, we’ve got your back (and your core)! The full recording is ready and waiting for you. You can roll out your mat and move at your own pace.
Want the link? Send me a quick message! 📭 [email protected]
Choose between the 2 classes or both.
7/9-The class progressed through foundational spinal alignment and core engagement exercises for improved body awareness.
7/11-The group performed intense abdominal sequences including hundreds and rotational work to challenge stability. These exercises effectively utilized controlled breathing and C curve positioning for improved ex*****on.
07/09/2026
Izzy experienced her first Reformer class and knocked it out of the park. It was a pleasure working with her. BASI-Pulling straps 1
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807 Airport North Office Park
Fort Wayne, IN
46825