CrossFit Epically Awesome

09/15/2026

Alright CFEA, you guys are absolutely CRUSHING Show Up September! 👏🏼

Y’all are showing up to class, putting in the work, and building that consistency and we LOVE to see it! Remember, the goal this month isn’t perfection. It’s simply to SHOW UP and keep choosing to put in the work.

⭐️ Want a chance to earn an EXTRA entry for this month’s prizes?
Leave CFEA a Google review and you’ll earn one bonus entry into the drawing!

We’re halfway through the month, so let’s keep that momentum going. Keep showing up, keep working hard, and keep cheering each other on!

SHOW UP. STAY CONSISTENT. GET BETTER. 🩵

09/11/2026

Thank you to all of our athletes who came out today and participated in our 9/11 343 Tribute Workout.

Today was about more than a workout. We came together to honor the 343 firefighters who made the ultimate sacrifice on September 11, 2001, along with all of the lives lost and the heroes who answered the call that day.

Workouts like this remind us that we have the privilege to do hard things together, and today we did it with purpose.

Thank you, CFEA community, for showing up, working hard, and remembering.

We will never forget. 🇺🇸

09/05/2026

🇺🇸 HOLIDAY HOURS 🇺🇸

Monday, September 7

🏋🏼 Open Gym — 8:00 AM
💪🏼 Class — 9:00 AM

09/02/2026

🩵 SHOW UP SEPTEMBER 🩵

September’s challenge is simple: SHOW UP!

This month, we’re focusing on building consistency and creating the habit of showing up, even on the days when you might not feel like it. Every class is another opportunity to move your body, put in the work, and keep working toward your goals.

And this month, showing up could pay off!

So come to the classes, get through the doors, and start stacking up those days! Let’s see who can stay consistent all September long.

SHOW UP. PUT IN THE WORK. REPEAT.

09/01/2026

We’re excited to welcome a new face to our coaching team!

Please help us welcome Chelsea to the CFEA coaching team!

You may have already seen her around the gym, but now you’ll be seeing her on the other side of the whiteboard! We’re excited to have Chelsea join us and we know she will be a perfect addition to our coaching staff! 🩵

08/31/2026

One thing about our Legends & Learners… come Monday morning, they’re going to SHOW UP and put in the work. 💪🏼🩵

This is what it’s all about… moving our bodies, getting stronger, and having an amazing community to do it alongside.

Proof that AGE IS JUST A NUMBER. 🩵🙌🏼

08/03/2026