Happy Life Movement Studio

On the mat, this is wide 2nd in Pilates and Straddle in calisthenics. Flip it vertical with a hang, and it’s fun!

Yoga Sling For Fuse Ladder available soon in their On demand Training Tools!

The first Pilates apparatus exercises I adapted to the Fuse Ladder/Yoga Sling were Ballet Stretches and Breathing from the Cadillac / Trapeze Table syllabus.

Now, after a year and half or so, I have also adapted exercises taught on Reformers, Chairs and Ladder Barrels.

Yoga Sling classes are my clients’ favorite. I am very pleased that a tool that looked like would have very little application has become such a useful and popular part of what’s offered in my studio.

Challenge your Plank with a Lateral Arm Raise.

A sneak peek into this Saturday’s Yoga Sling Workshop! If you can’t make it, the workshop will be available On Demand at Fuse Ladder!

I have found the Yoga Sling to be a versatile accessory to my vertical Pilates wall system. I program with it as a Cadillac Trapeze, Roll Down Bar, Short Box, etc.

The Yoga Sling is an affordable investment for pairing with ladders, towers, etc. I am able to program Reformer, Cadillac, Spine Corrector and other apparatuses, all on my space saving , all in on Fuse Ladder.

The Fuse Ladder was created by Mariska Breland , patented in 2017 and almost 10 years later, I teach my classes exclusively on it.

Facing out, and it resembles Half Hang. Facing In, and it’s reminiscent of Short Spine.

Pilates girl with a ladder and Yoga Sling!

Push Through + 2 Purple Springs