Weekly Yoga at the GreenMarket
10/11/2024
🌀 Milton really kicked my nervous system’s 🍑 - anyone else? Join us tomorrow for some self love yoga 9:30am Saturday Yoga with Nicole @ the Alliance. We will move, breathe and just be together under the mango trees - open to ALL LEVELS, crying or just doing child’s pose for most of class is welcome.
See you then đź’•
01/19/2024
✨I’m manifesting a beautiful sunny day tomorrow - who’s with me?! ✨
Join us for yoga tomorrow at 9:30am @ the Alliance!
Yoga is cancelled today. It’s just too rainy and soggy.
12/29/2023
Last yoga class of 2023 Saturday Yoga @ the Alliance with Nicole at 9:30am. Come celebrate and let go to be open to what 2024 will bring you!
12/16/2023
Looks like we have to cancel yoga due to some doggy conditions today. I’ll see you next weekend. Xoxo
12/04/2023
đź’™Monday Meditationđź’™:
Years ago my therapist listened to my doomsday worries and then simply said - what if it all works out? What would that look like?
December can sometimes feel very blue and overwhelming. Shift your focus for a few mins to what it would look like and feel like if things worked out. Notice what else shifts.
Heads up! NO YOGA TOMORROW 12/2
Check out the Alliance Arts & Ends Holiday Market and support some local artists and businesses!
11/10/2023
Love this - yoga is more than just down dog!
Join us for Saturday Yoga @ the Alliance with Nicole at 9:30am.
https://www.instagram.com/reel/CxvIFOVuuaK/?igshid=YjVjNjZkNmFjNg==