Glow CO studio

09/11/2026

DROP-IN OPTION FOR OUR FIRST CLASS BACK!
September brings the return of our Men’s Yoga classes! 🧘‍♂️

These classes are offered as a series, giving you the time and commitment to experience increased mobility and valuable stress relief.

This Monday, September 14th, we’re offering a drop-in option for any guys who would like to check things out before committing to the full series!

Come give it a try—we’d love to have you join us! 🙌

🎟️ Drop-in: https://momence.com/l/Lbh5By72
🎟️ Series: https://momence.com/l/ymhq2Alb

09/10/2026

☀️ Soak up the last little bit of summer with glowCO! 🌿✨

We’re taking our movement practice outside for two special weekend experiences before summer slips away. Grab a friend, your beach towel, and come move with us in the fresh air!

🌳 PILATES IN THE PARK
📅 Saturday, September 12th
⏰ 8:45 AM
A feel-good Pilates session surrounded by sunshine, fresh air, and green space in Glenn Miller Park

🌿 YOGA ON THE GREEN
📅 Sunday, September 13th
⏰ 6:00 PM
Wind down the weekend with a sunset all-levels yoga practice from the perch at Quail Dunes Golf Course

✨ Registration is required for both.
🧘‍♀️ Bring a beach towel to practice on!

Two days. Two outdoor movement opportunities. One last little taste of summer. 💛

🎟️ https://momence.com/u/glowcofm-5YXsbv

09/07/2026

LABOR OF LOVE 🩵🩵🩵
You showed up. You worked. You LOVED.

We 🫶 you!

09/06/2026

LABOR DAY @ glowCO 🤎🍃

Labor of Love Movement Event followed by
Come Home: Hummingbird Wellness Open House

🗓️ Monday, September 7
🕰️ 9:30 a.m.–12:30 p.m.

Stop by for a relaxed morning designed to help you explore the space, experience a few of the tools I use and discover what Hummingbird Wellness may be able to offer you in this season of life.

During the open house, you can:

• Explore our three-scent aroma bar featuring COME HOME, RADIANT EASE and SOFTLY HELD
• Enjoy light, healthy refreshments
• Tour the studio and learn more about available services
• Ask questions and find your best place to begin

❤️ Six free 15-minute Red Light + BEMER mini-session appointments. These are available by advance reservation so each guest has dedicated time to settle in and experience both modalities.

You do not need to reserve a mini session to attend the open house. Drop in anytime between 9:30 a.m. and 12:30 p.m., bring a friend and stay for as little or as long as you’d like.

Come see the space. Experience something new. Take a few minutes to rest, reconnect and come home to yourself.

09/04/2026

🌱 Introducing our Sunday experience: ROOT FLOW

A grounding, mindful vinyasa practice designed to help you move with intention and return to your center.

Root Flow blends slow, steady movement with intentional breath, mindful transitions, and extended holds for a balanced practice that invites you to slow down, reconnect, and be present.

✨ Move with intention.
Breathe with awareness.
Find your center.

https://momence.com/l/vrheGvqW

09/03/2026

September books are officially open at Hummingbird Wellness. 🍂

Whether your season is asking for rest, nervous-system support, deeper connection, or simply a place to begin again, there is space for you here.

September appointments are available for BackZonology, BEMER PEMF, red light therapy, ion foot bath with aromatherapy, and HUMM Reset.

Come home to the support your season needs. Send me a message or book your September session today. ✨

09/01/2026

🍂 NEW FALL SCHEDULE IS HERE! 🍂

September is bringing fresh energy, new class times, and plenty of ways to move! ✨

📅 Save the schedule & start planning your September! Space is limited - book now!

https://momence.com/u/glowcofm-5YXsbv

Where fitness & friends meet FUN in Ft. Morgan! Taking care of your mind, body, soul, & sweat.

08/31/2026

🇺🇸 Labor Day Weekend at glowCO! 🇺🇸

Long weekend = the perfect excuse to slow down, move your body, and make some time for YOU. ✨

Here’s what’s on the schedule:

🚴‍♀️ Saturday • 8:00 AM
Spin & Stretch

🌿 Sunday • 9:00 AM
Root Flow

🤎 Monday • 8:00 AM
Labor of Love

Grab your mat, bring a friend, and let’s move into the holiday weekend together!

https://momence.com/u/glowcofm-5YXsbv