ROAR Station

ROAR Station

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ROAR Station is a High Intensity Interval Training (HIIT) Station, focusing on three main elements: strength, conditioning and boxing.

08/31/2026

3rd Annual ODY Games. LEAVE NOTHING.

Saturday 9.26
Our biggest event of the year.
10 stations.
Fastest completion time wins.
Top 3 in each category earn prizes.
Compete solo or as a team of 2.
Day of vendors and giveaways.
Friends + Family welcome to watch.
Everything left on the floor. 💪

Link in bio to sign up for your start time!

08/30/2026

It’s a bird, it’s a plane, it’s a… 🦅✈️

REMINDER TO GET YOUR @$$ TO CLASS!!

08/27/2026

Who’s getting their upper pump on before the weekend?! 💪 tag your workout buddy + make sure ya’ll book your classes for the rest of the week & weekend 👯‍♀️

08/24/2026

YOU RISE TO THE ROOM YOU’RE IN.

A room that celebrates your wins.
A coach who knows you have another rep.
People who notice when you show up. And notice when you don’t.
Energy that makes hard feel possible.

THIS IS THE ROOM THAT MAKES YOU BETTER.

08/19/2026

Every time you walk through those doors, you’re doing something for YOU. 🗣️ KEEP SHOWING UP.

Photos from ROAR Station's post 08/17/2026

⚡️IT’S OFFICIAL⚡️ 3rd Annual ODY Games is here! Saturday September 26th. Sign ups open today. Grab your partner or compete solo - training starts now 😝💪

10 stations of all out max effort. Whether you’re competing for first place or just want to test your grit, it’s your time to truly OUTDO YOU. Link in bio to book your teams or individual start times.

BLACKOUT partners get discounted rates - sign up in studio or text us to claim!
*SIGN UP PRICES INCREASE IN SEPTEMBER*

08/17/2026

Totally normal 😅 right?!

08/14/2026

Hard to break, harder to beat 👊

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Location

Address


1110 NE 8th Avenue Unit 4
Fort Lauderdale, FL
33301

Opening Hours

Monday 6am - 10am
5pm - 8:15pm
Tuesday 6am - 10am
5pm - 8:15pm
Wednesday 6am - 11am
5pm - 8:15pm
Thursday 6am - 10am
5pm - 8:15pm
Friday 6am - 10am
5pm - 6:15pm
Saturday 8am - 11am
Sunday 8am - 11am