08/27/2026
Every day comes with a new excuse.
“I don’t have time.”
“I’m too tired.”
“I’ll start Monday.”
“Now isn’t the right time.”
But if you keep waiting for the excuses to disappear, you’ll never start.
Your mind can be your biggest obstacle — or your greatest strength.
Stop negotiating with your excuses. Start. 🥊🔥
08/26/2026
🎒 BACK TO SCHOOL: Are we helping our kids build the right habits?**
Sometimes, without realizing it, parents can make the transition back to school harder than it needs to be.
We put together 5 common mistakes parents make during the school year** — and practical ways to build better routines around school, screen time, sleep, responsibilities, and Jiu-Jitsu.
Because the lessons learned on the mats go far beyond Jiu-Jitsu: discipline, confidence, focus, resilience, and consistency.
The goal isn’t perfection. The goal is consistency.
👉 Read the full article on our website:
💬 Parents: Which of these habits is the hardest to maintain at home?
5 Back-to-School Mistakes Parents Make | Kids Jiu-Jitsu in Fort Lauderdale
Back-to-school mistakes parents make and how Kids Jiu-Jitsu in Fort Lauderdale can help build discipline, confidence, focus, and healthy
08/26/2026
🇺🇸 LABOR DAY TRAINING SCHEDULE
We’re OPEN this Labor Day! 💪
Join us for a special morning of training at Athlas Training Team. Whether you’re training BJJ or Boxing, come start your holiday on the mats with us!
🥋 10:00 AM — Kids Jr3 & Jr4
🥋 10:00 AM — Adult Brazilian Jiu-Jitsu (Gi)
🥊 10:00 AM — Boxing (All Levels)
Morning classes only — no evening classes.
No reservation required. Walk-ins are welcome!
📍 Athlas Training Team | Fort Lauderdale
08/21/2026
Private training isn’t just an extra class — it’s the fastest way to work on exactly what YOU need to improve.
At Athlas, our private training programs are available for Jiu-Jitsu, Muay Thai, and Boxing, with monthly options designed to make high-level coaching accessible and consistent.
With one-on-one training, your coach can:
• Identify your strengths and weaknesses
• Correct details that are easy to miss in group classes
• Build a training plan around your personal goals
• Improve technique, timing, movement, defense, and conditioning
• Give you immediate feedback and corrections
• Help beginners build confidence and a strong foundation
• Help advanced athletes break through plateaus and reach the next level
• Prepare competitors with more specific and focused training
And most importantly: consistency creates progress.
That’s why our private training is structured as a monthly program, not just random single sessions. The goal is to give your coach enough time to follow your development, make adjustments, and help you build real, measurable progress.
Whether your goal is to learn faster, sharpen your technique, compete, get in better shape, or simply become more confident in your training, private coaching can completely change the way you evolve.
High-level coaching can be more accessible than you think.
📩 Send us a message to learn more about our monthly private training options.
08/17/2026
🎒 BACK TO SCHOOL, FORT LAUDERDALE! 🥋
School is back — and it’s the perfect time to build a strong, healthy routine for your kids!
At Athlas Training Team, our Kids Martial Arts programs are designed to help children develop focus, discipline, confidence, coordination, and physical fitness while having fun and making new friends.
We offer programs for kids from 3 years old through teens, including:
🥋 Brazilian Jiu-Jitsu
🥊 Muay Thai
🥋 Judo
🤼 Wrestling
🥊 Boxing
🔥 Mixed Martial Arts
With classes 6 days a week, families can find options that work around busy school schedules.
📍 Located in Downtown Fort Lauderdale
🎒 BACK TO SCHOOL SPECIAL — FREE REGISTRATION when you sign up online!
👉 Learn more and take advantage of our Back to School offer:
Back to school | Athlas Training Team
Back to school in Fort Lauderdale! Build confidence, focus, and discipline with our exciting martial arts classes today
08/04/2026
We work hard to bring you the best Jiu-Jitsu lifestyle content. This wasn't just another tournament—it was the result of months of dedication, training, and teamwork. Watch our journey at the Orlando Open & Pan Kids 2026 and experience what it truly means to be part of Athlas Training Team. 🥋🔥 Full video available now!
ATHLAS TEAM GIVES EVERYTHING AT ORLANDO OPEN AND PAN KIDS 2026 | COMPETITION DAY
Our Road to Pan Kids continues!This week, the entire Athlas Traini...
07/27/2026
The road to Pan Kids 2026 wasn't built in a single training session.
It was built through early mornings, long days, endless drills, wrestling, judo, specific training, hard rounds, victories, setbacks, and the decision to keep showing up every single day.
This is a behind-the-scenes look at the Athlas Training Team Pan Kids Camp and the work our athletes put in before stepping onto the biggest stage.
The results happen on competition day. The journey happens here.
🎥 Watch the full video on YouTube and see what it really takes to prepare for Pan Kids 2026.
👇 Full video:
Inside Our IBJJF Pan Kids Training Camp | ATHLAS TRAINING TEAM
Today we are inside Athlas Training Team and in this video you are ...