🌊 I train people to feel confident on the water—building skills to handle tough situations while having fun. Fitness and fun come together with Paddleboarding.
Paddleboarding is therapy + fitness in one, and when you paddle with proper technique, that six-pack shows up naturally. 💪🏝️ A variety of classes for people who love to be challenged and pushed. This workout will help improve your balance, core strength, endurance and muscle strengthening. If that's not your speed, then we offer a nature paddle tour along with stretching and balancing. Come out and try something new.
09/01/2026
This woman inspires me every day! She’s courageous, she’s a sexy chica who takes care of herself, she’s fierce, she’s strong, she’s funny, she’s kind, she sensitive and always gives more than she has!
Thank you my dear friend for always being an inspiration🌟 🌟 🌟⭐ 🌟⭐️✨ ❤️
Would you jump?
08/29/2026
Protect our sea life
We have some heartbreaking news to share. The nest laid by Krysta, the first loggerhead we satellite-tagged and released as part of the 2026 Tour de Turtles, disoriented this week due to lights from nearby properties on Anna Maria Island.
This week Anna Maria Island Turtle Watch & Shorebird Monitoring, AMITW was notified about 70 live and five dead hatchlings scattered along Gulf Drive South. They successfully rescued the live hatchlings and released them onto a darker stretch of beach. The next morning, they also found a hatchling in a pool and another in a storm drain – these hatchlings are recovering at Mote Marine Laboratory & Aquarium
Florida’s beaches host 90% of all sea turtle nesting in the U.S. and are densely developed, leading to disorientations like these occurring regularly. When local governments, property owners, and visitors are educated and change their behavior, it is possible to prevent disorientations.
As we enter peak hatching season, remember to turn off lights visible from the beach, close blinds and curtains, leave flashlights at home, and share this knowledge with your friends. Visit our website learn more: https://conserveturtles.org/program/beach-lighting/
I absolutely LOVE Water!!! 💦
It’s so beautiful, a life source, a powerful force and calming to our soul.
Find your balance, on and off the board. 🏄♀️✨
When I started PaddleboardFitness, it was all built around one core idea:
Balance. Balancing strength and stillness, core stability and total freedom, hard work and pure fun out on the water.
That same quest for balance is why I’ve actually been making superfood bites for over 20 years. In the middle of our hectic, non-stop lives, finding food that nourishes your body and genuinely tastes amazing—without taking up your precious time—feels like a constant balancing act.
That’s why I am so thrilled to officially share the next step in this journey with you all: OLYO Wellness Bites! 🫐🥥🌱
I crafted OLYO to give you that perfect sweet spot between real, potent superfoods and mouthwatering flavor. They’re convenient, grab-and-go energy made to fuel whatever your daily adventure looks like—whether you’re hitting the water, heading to work, or tackling a busy family schedule.
Thank you all for being part of this incredible community and riding every wave with me. I can’t wait for you to fuel your days with OLYO!
🔗 Click the link in my bio to learn more and snag your first batch!
GET IT
08/12/2026
Another Day of Fun
| Monday | 6am - 9am |
| 6pm - 9pm | |
| Tuesday | 6am - 9am |
| 6pm - 9pm | |
| Wednesday | 6am - 9am |
| 6pm - 9pm | |
| Thursday | 6am - 9am |
| 6pm - 9pm | |
| Friday | 6am - 9am |
| Saturday | 6:30am - 4pm |
| Sunday | 10am - 2pm |