Integrity Martial Arts West Pines

🏅 Medal Monday! 🏅
Great job at the intra school Tournament this weekend! 💪✨
Every medal represents more than a result—it represents hard work, courage, and showing up even when things get tough. 🥇
Be proud of yourselves for putting it all out there, pushing through the hard moments, and believing in your abilities. The medals are a reminder that when you’re willing to step outside your comfort zone and keep going, great things can happen! ❤️🔥
Keep working. Keep competing. Keep putting yourself out there. 🏆

Today’s the day! 🦁Buddy Day is officially here! 🎉
We can’t wait to see you and all of your friends kicking it on the mat! 🥋

Buddy Day Schedule:
🐯 Tigers — 9:30 AM
🥋 Juniors — 11:30 AM

We’re SO excited! Let’s make it an awesome day! 🙌🔥

BUDDY DAY IS TOMORROW!
Tonight’s checklist:
Bring your uniform
Confirm your event time
Remind your buddy
Arrive a few minutes early
Come ready to train, connect, and have fun
Remember: tomorrow follows the special Buddy Day schedule-not the regular Saturday class schedule.
See you on the mat!
EVENT DETAILS: https://integrityata.com/ back2schoolparty/

Buddy Day is coming soon! 🎉 We wanted to remind everyone about the schedule. Bring everyone you know!! training is always more fun with your friends! 💪👯

3 DAYS. ONE SATURDAY. WHO IS COMING WITH YOU? 🚨

The Back-to-School Buddy Day Bash is almost here, and this is the moment to lock in your crew.

🏨 IMA Athlete Grand Raffle: one-night Omni Fort Lauderdale stay during SoFlo Championships 2026 + merchandise bundle
🥋 New Buddy Raffle: one month of free training + uniform + hand-and-foot equipment
➕ Every buddy brought = one extra athlete raffle entry
💵 Every buddy who enrolls = a $50 referral credit for the referring family

RSVP now, choose Athlete or Buddy, and check the class time shown for your program.

LOCK IN YOUR SPOT

Competition challenges athletes to trust their training, manage their nerves and discover what they can accomplish when they step outside their comfort zone.

It is also a valuable opportunity to prepare for larger events, including SoFlo Championships in November and FC United in February.

📅 Friday, August 28: Black Belts only
📅 Saturday, August 29: All Tigers and Color Belts — all ages
📍 Integrity Martial Arts Cutler Bay
👉 Registration is open now in the Spark App.

🎉 RSVP IS OFFICIALLY OPEN!

Join us Saturday, August 22, for the Integrity Martial Arts Back-to-School Buddy Day Bash.

Choose the class time that fits your athlete, select Athlete or Buddy, and save your spot online.

Bring a friend, train together, and start the school year strong.

RSVP: https://integrityata.com/back2schoolparty/