The Office is a unique one stop shop group fitness studio where you can get all different styles of workouts under one roof.
Equipment will vary from a ballet barre, to boxing bags, spin bikes, to dumbbells that range from 5lb to 100lbs.
Welcome to CARDIO BEAT with Coach Jamie Maitland 🎶💃🏼
Click link in bio to view schedule and sign up for a class 🦄
The only group fit in studio in South Florida to offer such a class 🥊🥊🥊
Sneak peek of “Cardio Beat Boxing”
click link in bio to sign up 🦄
We cinched, we squeezed, we breathed, pulsed, isolated & move by move—got the most entertaining and effective mat Pilates workout! Peppered with a lot of laughs 😆
c.karras on the hot mic! 🎤
Unique one stop shop
click link in bio to sign up for a class ✨🦄
11/30/2025
HAPPY HOLIDAYS! 🎄🫶🏼🦄
Holiday Flash Sale ✨ ~ Available November 30th-December 30th ~ Click link in bio to purchase 🎁
07/26/2024
When your wife brings you to HER workout 💪🏼
STANLEY CUP CHAMPIONS 🏒 🏆
12/16/2023
Happy Holidays!
07/29/2023
Thank you for loving our studio as much as we do. 🫶🏼🦄
07/27/2023
🥊🥊🥊
📸
07/26/2023
REMINDER 🗣️ **kingwater
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 8am - 12pm |
| Sunday | 8am - 12pm |