Find gyms & sports facilities in Fort Lauderdale, FL. Listings include Bare24 & Co, Society Las Olas, Fisher’s Jigs, RollFast Fitness - Ft Lauderdale, Retro Club Kits and Nicest Ft Lauderdale homes. Click on each in the list below the map for more information.
Mindful movement and meditation have a myriad of benefits for the mind, body, and soul. Join me by liking this page to receive frequent motivational or thought-provoking posts, invitations to events, and free mindful resources. RYT-200hr & MBSR certified.
Health is the new wealth! Invest in yourself and discover the healing benefits of yoga. Let me guide you towards a new body, new attitude, a new you. As a added treat, cool down in the soothing sounds of my guitar. Offering group and one on one classes.