SLAM Sweat Like A Mother Fort Knox

SLAM Sweat Like A Mother Fort Knox Our mission is to Sweat Like A Mother (S.L.A.M.) together. Join us for a creative and fun total body workout designed for pregnant and postpartum moms.

Rainy day brought us in to Smith gym, and traded Savasana for mobility work and light stretching.
09/10/2026

Rainy day brought us in to Smith gym, and traded Savasana for mobility work and light stretching.

🎉 SLAM NATION IS CELEBRATING BIG! 🎉15 YEARS OF SLAM NATION & 6 YEARS OF SLAM FORT KNOX! 🥳🔥What better way to celebrate t...
09/10/2026

🎉 SLAM NATION IS CELEBRATING BIG! 🎉
15 YEARS OF SLAM NATION & 6 YEARS OF SLAM FORT KNOX! 🥳🔥

What better way to celebrate than with a FREE WEEK?! 🙌

Join us September 14–18 and experience the energy, community, and fun that make SLAM so special. Whether you’re a longtime member or ready to see what we’re all about, come celebrate these incredible milestones with us! ❤️

15 years of SLAM Nation. 6 years of SLAM Knox. One amazing community. 💥

📅 FREE WEEK: 9/14–9/18
🎉 Come celebrate with us!

https://slamfortknox.pushpress.com/landing/plans/plan_5b58cbe1395a46

It’s HOT here in KY, so hot yoga express it was!Join us tomorrow @ Eastman 9am for another express SLAM with Meredith Re...
09/03/2026

It’s HOT here in KY, so hot yoga express it was!

Join us tomorrow @ Eastman 9am for another express SLAM with Meredith Reyna

Fort Knox Fam, it's YOUR turn! if you could caption today's workout, what would it be?🤔💭💪
09/02/2026

Fort Knox Fam, it's YOUR turn! if you could caption today's workout, what would it be?🤔💭💪

September may be here, but we’re still sweating like it’s summer ☀️
09/01/2026

September may be here, but we’re still sweating like it’s summer ☀️

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Fort Knox, KY

Opening Hours

Monday 9:30am - 10am
Tuesday 9:30am - 10am
Wednesday 9:30am - 10am
Thursday 9:30am - 10am
Friday 9:30am - 10:30am

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