08/09/2026
Happy from
our Queen Seraphina 👑
http://www.43fitness.com
Certified Personal Trainer & Nutritionist | a cure for the common mom It’s just a fact of life.
Certified Personal Trainer & Certified Nutrition Specialist
I stood there and gaped at my reflection in the mirror. Having not worn a swimsuit in 7 months, I’d expected to look a little pasty, a little momish, maybe even a little frumpy…but WHAT was THIS? WHO was this CREATURE standing in front of me all misshapen and upholstered?!? I certainly had not given her permission to be in my bedroom, le
08/09/2026
Happy from
our Queen Seraphina 👑
07/29/2026
My friend 𝑮𝒆𝒐𝒓𝒈𝒊𝒂 𝒀𝒐𝒅𝒆𝒓/𝓐𝓿𝓮𝓷𝓾𝓮 𝓖 makes the most scrumptious doggy treats! Copper loved his frozen woofle on such a hot afternoon. Thank you Georgia! 🧇 🐶💕
07/12/2026
🐱 🌼
07/03/2026
Still celebrating liberty and justice for ALL in the USA 🇺🇸❤️🤍💙🏳️🌈
05/30/2026
It wouldn’t be summer without the peonies ✨💕
05/08/2026
🔥SHE DID IT🔥
So so proud of our graduate 📚
✅BS in Health Sciences - Nutrition & Foods
✅Minor in Psychology
What an absolutely perfect program for her curriculum and professors are TOP NOTCH 💙💛💙💛
Next stop grad school to earn her Masters and RDN
license 🔬🥦🫐🥬🍎🔬
05/06/2026
Happiest of birthdays to the bestest of daughters 💕 Love you to the moon and back baby girl 🌙 🌕 🌖
04/30/2026
⭐️⭐️⭐️⭐️⭐️“Cassye is a fantastic personal trainer and health coach! She really understands each of her clients and maps programs to fit the person, not just what’s trendy.
She has lost weight, changed habits, and made a major transformation happen in her lifestyle and body. That is something I can relate to and it motivates me.
In just six weeks, my body is changing into a more toned and fit physique. My butt is kinda awesome and getting better each week!” 💪
— Dawn, Colorado
03/14/2026
Girls night with the Nutrition seniors 🍏🍹 Such amazing young women! Their patients will be lucky to have them and I’m such a lucky mom to get to spend time with them💕
03/02/2026
✨30 years✨ Celebrated with a wonderful little staycation, lots of good local food, and more steps than we could count👣
| Monday | 7am - 7pm |
| Tuesday | 7am - 7pm |
| Wednesday | 7am - 7pm |
| Thursday | 7am - 7pm |
| Friday | 7am - 7pm |
| Saturday | 9am - 11am |