The Sarge is back. Though now they call
me the Beast.
Won a contest at the gym with an 8 minute plank and 8 minute wall sit.
Linda Kleiman. "Your"Personal Trainer
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I no longer equate a Personal Trainer to just muscles. I hope to inspire people to not give up. Your Personal Trainer at Lifetime Fitness- Old Orchard.
NASM certified.
12/06/2022
Refined Ornaments - front and back
09/07/2021
Had my 1 year follow-up for my knee today. Knee flexion is over 135. I'm happy, doctor is happy, my next appt is in 4 years!
02/13/2021
4 months!
I will finally admit that I am glad I had the surgery ( I think).
I no longer walk with a limp, can go up and down the stairs with no effort. I have 8 more months till full recovery, but I don't even think about it anymore. I do my own rehab every day. Only pain is when I can't move my knee for a long time like sleeping, driving, standing too long and of course, overdoing it.
Edibles are still my go-to.
Okay. So all of you ( my cheerleaders) were right after all!
Don't want to brag, but
121 degrees!
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Fort Collins, CO
80525