F45 Training Fort Collins South

F45 Training Fort Collins South

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F45 provides a functional full body training in 45 minutes! Experience cardio, resistance, hybrid

07/02/2026

🇺🇸 Happy Independence Day! 🇺🇸

As our nation celebrates 250 years of independence, we want to wish everyone a safe, fun, and meaningful Fourth of July.

Please note that F45 Fort Collins will be CLOSED on Saturday, July 4, so our coaches and members can enjoy the holiday with family and friends.

We’re grateful to be part of such an amazing community. Thank you for choosing to train with us and for making F45 Fort Collins such a special place.

Have a safe holiday, and we’ll see you back in the studio ready to crush your next workout!

❤️🤍💙 Happy Fourth of July from your F45 Fort Collins team!

06/16/2026

You spoke. We listened.

The 7:15am class is officially back Monday–Friday as part of our updated summer schedule! ☀️

Thank you for the feedback and for helping us create a schedule that works best for our community. We can’t wait to see you in class!

06/16/2026

Trainer Tip Tuesday: Front Squats 🏋️‍♀️

Front squats are one of the exercises we do during our classes to build strong legs, improve core stability, and develop better posture.

Focus on quality movement before adding weight. Strong positions lead to strong lifts.

06/15/2026

🔥 F45 Games Day is almost here! 🔥

This isn’t just another workout—it’s a team challenge designed to test your grit, strategy, and teamwork.

⚡Teams of 3
⚡One shared score
⚡Cardio, strength, and hybrid challenges
⚡Every rep counts

Find your teammates, build your game plan, and get ready to push for the top of the leaderboard.

Who’s taking on F45 Games Day with you?

Photos from F45 Training Fort Collins South's post 06/14/2026

🏆 F45 Games Day is here! 🏆

Grab your team of 3 and get ready to compete across three zones: Cardio, Strength, and Hybrid. Over 60 minutes, you’ll work together to rack up points, challenge your limits, and have a whole lot of fun doing it.

What to expect:
• Team-based workout
• Strength, endurance, and grit
• Studio leaderboards
• Big community energy

Whether you’re chasing the top spot or just looking for a new challenge, F45 Games Day is all about teamwork, effort, and good vibes.

Tag your teammates and let’s see who’s ready to bring the energy!

Photos from F45 Training Fort Collins South's post 06/12/2026

Some of our recent milestones! Our members dedication has been shining bright and we are so proud of each and every one of you! Let’s keep getting stronger together! 💪🏻🔥

06/04/2026

🏐☀️ F45 Summer Sand Volleyball is coming! ☀️🏐

We’re looking to put together an F45 Co-Ed 6’s Sand Volleyball Team this summer at The Beach House!

Whether you’re a seasoned player or just looking for a fun way to hang out with your gym family outside the studio, we’d love to have you join us. No experience necessary—just bring a great attitude!

👊 Meet fellow members
🏖️ Get active outside the gym
🏐 Friendly competition
🎉 Have some fun this summer!

Interested?
👉 Check out the flyer and add your name to the sign-up sheet hanging in the studio for all the details.

Let’s represent F45 outside the gym! 💪🔥

TrainTogetherPlayTogeth

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Location

Telephone

Address


2843 Council Tree Avenue
Fort Collins, CO
80525

Opening Hours

Monday 5:30am - 6pm
Tuesday 5:30am - 6pm
Wednesday 5:30am - 6pm
Thursday 5:30am - 6pm
Friday 5:30am - 5pm
Saturday 8am - 12pm
Sunday 8am - 12pm