F45 Training Fort Collins South

Shoutout to everyone who recently hit a class milestone! From 100 to 500+ classes (and everything in between), we’re so proud of the consistency, hard work, and time you’ve put in!! You guys are what makes this studio special!

And some recent(ish) studio moments and celebrations because honestly, we have the best F45 family out there!

Keep showing up, keep putting in the work, and keep cheering each other on! ❤️💙

IT’S TIME TO MEET YOUR COACHES!

It’s been a while since we’ve introduced the faces behind your favorite workouts and a LOT has changed since then!

We’ve welcomed some amazing new coaches to the F45 family, so we thought it was time for a little reintroduction. ❤️💙

Swipe through to get to know the coaches who bring the energy, encouragement, and (sometimes questionable) jokes to your workouts every week!

From fitness backgrounds and favorite workouts to fun facts you might not know, get to know the people who are cheering you on, correcting your form, pushing you a little harder, and celebrating every win with you.

Think you know your coaches? Swipe through and you might learn something new!



Meet Jaclyn, our trainer who traded Wisconsin for Fort Collins. She’s captivated by Colorado’s beauty. With a lively household of dogs, Jaclyn has recently fallen in love with 14ers, half marathons, and pickleball. If you spot her in class working out, help keep her accountable - and pick on her!

Hey I’m Mark!

I am originally from sournern wisconsin. I grew up always being active and started CrossFit in 2013. I became a CrossFit coach in 2014 and quickly found have a passion for helping people witn their fitness journeys.
After moving to CO in 2022, I left previous career in industrial maintenance to focus on working in the fitness industry. I am continuously looking to expand my health and fitness knowledge to help people become their best version of themselves.

Hey! My name is Gina!

My passion in life is helping people find their inner strength and feel good about themselves. I have worked at F45 for four years and I am a certified NASM Personal Trainer and Senior Fitness Specialist. I have serviced thousands of sessions and my background includes personal training, group fitness, strength and conditioning, youth athletics and competitive swimming.

I’m a small town girl from Northern Colorado and I love to hang out with my friends, walk my dog Honey and spend a bit too much money going out to eat lunch. After life threw me a cancer curve ball I pivoted and opened a mobile

Updated Schedule 📅

We’ve made a few updates to our class schedule! More options, more flexibility, and more opportunities to get your workout in!

See you in the studio!

CONFUSED BY THE TV? WE GOT YOU!

Not sure what all the numbers, colors & signs mean during class? Swipe through this carousel for a quick breakdown of how to read the TVs and get the most out of your workout!

Save this for your next session and train with confidence!

RUN NOW. SHINE LATER.

As promised, our free 12-week F45 Run Club 8K Program is here! Build endurance, improve your pacing, and get HYROX-ready while running with the community.

All paces welcome. Let’s get moving!

🔥 READY TO GIVE F45 A TRY? 🔥

Come see what F45 Fort Collins South is all about with 3 classes for just $30! 💪

45-minute, coach-led functional workouts designed for all fitness levels — great training, great people, and an even better community.

And the timing couldn’t be better… we’re turning 5! 🎉 Labor Day weekend marks five years in Fort Collins, and we’re celebrating BIG on September 12th with a DJ, vendors, and more!

📲 Scan the QR code and grab your 3 classes for $30.

Come train with us and see why we’ve been Team Training. Life Changing. for nearly five years!

FunctionalFitness HIIT TeamTrainingLifeChanging

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F45 FOCO RUN CLUB IS HERE!

We’re taking our training outside! 🌤️ Starting THIS WEEK, we’re launching a FREE Run Club open to ALL paces & experience levels!

📅 Sundays @ 7:00 AM
📅 Wednesdays @ 6:30 PM
📍 F45 Fort Collins

We’ll follow progressive programming with a goal of getting you from couch → 8K by November 4th, just one week before HYROX Denver! 🔥

Can’t make the group runs? No worries! We will post the running calendar so you can follow the program on your own time.

And the best part? It’s completely FREE, and members can bring friends, family & kids!

First run is THIS WEDNESDAY at 6:30 PM. Who’s joining us?