Gforce Fitness Folsom

Being a dad means showing up every day. 💪

For your kids. For your family. For the moments that matter most.

Whether you're chasing toddlers around the house, coaching from the sidelines, or keeping up with your teenagers, your health matters.

At Gforce Fitness Folsom, Coach Cameron helps dads build strength, improve energy, and stay active for the people who count on them most.

Because fitness isn't just about looking better—it's about being there longer, moving better, and living stronger.

Ready to invest in yourself and your family?

📩 Reach out to Cameron Wright FMG Pro and start your journey today.

personaltraining

🚨 THE COUNTDOWN IS ON! 🚨

Are YOU ready for Motors & Muscles? 💪🏎️

This Saturday, June 27th, GForce Fitness Folsom is opening its doors to the entire community for an unforgettable day of fitness, horsepower, and fun!

🔥 FREE Open Gym Access
🏎️ Muscle & Exotic Car Show
🍔 Food Vendors
💪 Bench Press Competition
🎵 Great Music & Community Vibes

🏆 Hosted by Kestutis, Michael (Iron Fit Folsom), Blake Taylor, and the GForce Fitness team

Whether you're a gym enthusiast, car lover, or just looking for something fun to do with family and friends, this is the place to be.

📅 Saturday, June 27
⏰ 10:00 AM – 2:00 PM
📍 Gforce Fitness Folsom 9580 Oak Ave Pkwy, Folsom, CA

DM us G Force Fitness Folsom to know more!

See you there!

"It started with learning how to use the weight room. It turned into discovering what I was truly capable of."

When Tasha first started training with Coach Joe, her goal was simple: gain confidence in the gym and learn strength training. What she found was so much more.

Through every challenge, every doubt, and every "I can't do that" moment, Coach Joe helped her realize she was stronger than she believed. His energy, encouragement, and ability to push clients beyond their limits have helped transform not only her fitness—but her confidence.

As a runner and competitive adult cheerleader, Tasha needed training tailored to her unique goals. Coach Joe built a program specifically around her sport, helping her move better, perform better, and enjoy every step of the journey.

The best coaches don't just help you work out—they help you become the strongest version of yourself.

Ready to see what you're capable of?

📩 Connect with Josif Todorovits at Gforce Fitness Folsom and start your transformation today.

🚨 WHAT'S HAPPENING JUNE 27TH?! 🚨

Motors & Muscles is taking over GForce Fitness Folsom! 💪🏎️

Join us for an action-packed day featuring:

🔥 Bench Press Competition
🔥 Deadlift Competition
🏎️ Classic & Exotic Cars
☕ Coffee Vendors
🍔 Food Vendors
🏋️ Meet the GForce Trainers
🤝 Connect with the Fitness Community

Whether you're coming to compete, check out the cars, hit the gym, or just enjoy the atmosphere, there's something for everyone.

📅 June 27 ⏰ 10 AM – 2 PM 📍 Gforce Fitness Folsom

Bring your friends, bring your family, and come experience one of the biggest community events of the summer!

👇 Tag someone you're bringing with you!

Your past doesn't define your future. 💪

It doesn't matter where you're starting from, how many times you've tried before, or what challenges you've faced along the way.

What matters is your willingness to take that first step.

At Gforce Fitness Folsom, we believe fitness is about more than changing your body—it's about building confidence, improving your mindset, and becoming the person you know you're capable of being.

The journey starts with a decision.

📩 Ready to make a change? Let's get to work.
DM Cameron Wright FMG Pro now

🚨 Knee pain doesn't always mean you need to stop training.

One of the biggest mistakes people make is focusing only on building muscle while neglecting the tendons and stabilizing muscles that support their joints.

Coach K Bauza shares a few simple resistance band exercises you can do at home to help strengthen your knees, improve stability, and support healthier movement. 💪

✅ No gym required
✅ Beginner-friendly
✅ Helps build stronger, more resilient joints

Remember: Control the movement. Don't rush the reps. Stronger knees are built through consistency, not intensity.

Save this for your next workout and let us know in the comments if you tried it! 👇

DM K BAUZA PERFORMANCE to know more about how to manage pain.