FIT4MOM is the leader in pre and postnatal fitness, helping women to find STRENGTH IN MOTHERHOOD
FIT4MOM is the leader in pre and postnatal fitness programs helping women to find STRENGTH IN MOTHERHOOD.
05/23/2026
Sunshine, movement, and mom friends? ☀️💦
Yes please.
Join us for a morning out on the water as we paddle, laugh, and soak up some much-needed mama time together 🩵
You can rent paddleboards directly from the Sac State Aquatic Center (Hazel + Hwy 50), or if you have your own equipment, you can launch onto Lake Natoma from the State Park entrance!
No experience needed — just bring your sense of adventure! ☀️
05/19/2026
Happy Birthday to our sweet Mama Rachael 💕
The heart of our village, the calm in the chaos, and the glue that holds us all together. We are so grateful for your love, leadership, and beautiful spirit.
We love you BIG and hope your day is as amazing as you are! 🥳💐
MomCommunity FIT4MOMFamily
04/22/2026
Rain or shine, we still get stronger 💪☔️
Due to the weather, we’re taking cover and bringing the burn indoors! Join us for Body Ignite 🔥 our strength-focused weights class — at the south end of the Palladio parking garage (near the Tesla charging stations).
Grab your weights, bring your stroller if you’d like, and come move with us! We can’t wait to see you, mama 🤍
04/11/2026
Moms Night Out is calling 🔥💛
Think: cozy fire, good company, and a night off 😉
No agenda, no pressure—come as you are and stay as long (or as little) as you’d like ✨
Pop by, grab a drink, enjoy some apps, and hang out around the fire with your mom crew 🤍
Text Erin (530) 306-0162 to RSVP & get the address 💌
FolsomMoms EDHMoms CameronParkMoms
04/05/2026
Hoppy Easter, mama! 🐣💐
No class tomorrow—enjoy the holiday! We’ll see you Tuesday for Stroller Strides with Erin at Kemp Park 💪✨