LEAP Yoga

LEAP Yoga

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LEAP is Folsom's premier In-STUDIO & VIRTUAL yoga studio. We are committed to building a wonderful community rooted in compassion, love and truth.

www.leapyoga.net Power Vinyasa Yoga Studio

07/16/2026

This Friday we're excited to welcome special guest Marni Task, founder of Indu Aromatherapy, for a unique Bhakti Warrior Flow experience.

This uplifting workshop blends mindful movement, breath, and heart-centered intention while incorporating the beautiful aromas of Indu's handcrafted essential oil blends. Before and after class, browse the Indu Trunk Show in the lobby and explore their newest collection of products.

Join us Leap Bhakti Warrior Flow with Marni Task



Date: Friday, July 17th
Time: 6-7:30pm
Investment: $44

A 90-minute Jivamukti-inspired practice designed to awaken strength, devotion, and inner clarity.

We begin with Bhakti, an elevated intention-setting and chanting practice to open the heart and align energy. From there, we move into The Magic 10, a simple yet powerful warm-up sequence that can also stand alone as a 10-minute daily practice when time is limited.

The journey continues with Surya Namaskar (sun salutations), standing postures, twists, balances, backbends, forward folds, hip openers, inversions, and concludes with meditation and a deeply restful Savasana, all infused with Indu Aromatherapy to support presence and healing throughout.

This class is both dynamic and devotional, blending physical practice with spiritual depth to reconnect you to your inner resilience and softness… the Spiritual Warrior within.



Optional Indu Aromatherapy trunk show available before and after class.



Sign up: https://leapyoga.net/2026/05/bhakti-warrior-flow-26/

Leap Bhakti Warrior Flow with Marni Task 07/11/2026

Leap Bhakti Warrior Flow with Marni Task





A 90-minute Jivamukti-inspired practice designed to awaken strength, devotion, and inner clarity.

We begin with Bhakti, an elevated intention-setting and chanting practice to open the heart and align energy. From there, we move into The Magic 10, a simple yet powerful warm-up sequence that can also stand alone as a 10-minute daily practice when time is limited.

The journey continues with Surya Namaskar (sun salutations), standing postures, twists, balances, backbends, forward folds, hip openers, inversions, and concludes with meditation and a deeply restful Savasana, all infused with Indu Aromatherapy to support presence and healing throughout.

This class is both dynamic and devotional, blending physical practice with spiritual depth to reconnect you to your inner resilience and softness… the Spiritual Warrior within.



Optional Indu Aromatherapy trunk show available before and after class.





Bio Marni Task

In the early 90s, I began a deep dive into yoga, an internal excavation that revealed both light and shadow within me. Yoga became the container that helped me meet all of who I am: the peaceful, the messy, the bold, and the beautiful.

At Crunch Gym in NYC, I met Sharon Gannon, co-founder of the Jivamukti Yoga Method, and I was hooked from day one.

Raised in Cleveland as a “nice Jewish girl,” I’ve spent decades unwinding layers of inner guilt while learning to feel truly at home in my body through breath, movement, meditation, and mantra.

I’ve been teaching yoga for over 30 years as an Advanced Certified Jivamukti & Anusara-Inspired teacher, with additional training in Trauma-Sensitive Yoga and influences from Ashtanga, Power, and BowSpring. My classes blend alignment, creative sequencing, and deep self-inquiry.

To me, yoga is revelatory and it uncovers what’s hidden and reconnects us to our innate capacity for love, clarity, and wholeness: MarniTask.com

I also created Indu Aromatherapy, a mantra-infused line of products born from my teaching and devotion to healing presence: InduAromatherapy.com


To book: https://leapyoga.net/2026/05/bhakti-warrior-flow-26/

Leap Bhakti Warrior Flow with Marni Task Leap Bhakti Warrior Flow with Marni Task

Leap Summer Sound Baths with Melissa 07/08/2026

Summer Sound Baths with Melissa

Inner Alchemy Sound Bath Experience
Summer Stillness: A Nervous System Reset

Friday, July 10
6:30–7:45 pm

Join Melissa for Inner Alchemy, a 75-minute immersive sound bath experience designed to help you slow down, soften mental noise, and reconnect with a deeper sense of ease.

This month’s theme, Summer Stillness, invites you to cool the intensity of the season, settle your nervous system, and return to a more grounded inner rhythm.

We’ll begin with gentle guided meditation and intention setting, followed by a layered sound journey with crystal singing bowls, Himalayan bowls, chimes, gongs, and grounding silence.

Come as you are. Leave feeling rested, clear, and deeply restored.

To book:

Leap Summer Sound Baths with Melissa Leap Summer Sound Baths with Melissa

07/07/2026

Dear Leap Community,

As summer arrives, so does a change in our community's rhythm. Vacations, family time, and changing schedules naturally mean both students and teachers are away more often during these months.
To help us provide the best possible experience in every class, we'll be moving to a
Summer Schedule from July 6 through September 7.

During this period, the following classes will be paused:

Monday & Wednesday – 12:00 PM Flow

Tuesday & Thursday – 4:30 PM Power Flow

All other regularly scheduled classes will continue as usual.

These classes will return after Labor Day, with our full schedule resuming on Tuesday, September 8.

We appreciate your understanding and continued support as we make this temporary seasonal adjustment.
Our goal is always to offer a full, vibrant schedule while being thoughtful about the needs of both our students and our teachers.

Summer is also a wonderful time to shake up your routine. If you've been curious about trying an early morning, evening, or weekend class—or experiencing a different teacher or style—this season is the perfect opportunity to explore something new.
You may even discover a new favorite class!

Thank you for being part of the Leap Yoga community.
We look forward to practicing with you all summer long!

https://leapyoga.net

07/03/2026

Sunday Soul Care | Sunday, July 5th✨

We’ve got a beautiful Sunday morning lined up for you at Leap Yoga! Melissa, Kate, and Kerry are teaching back-to-back, and you are officially invited to come move, breathe, and vibe with your community.

Here’s your Sunday Soul Care morning lineup:

🧘‍♀️ 9:00 AM – Frequency Flow with Melissa - Start your morning by raising your vibration. Melissa will lead you through a soulful, 75-minute frequency flow, wrapping up with an extended, deeply restorative sound bath Savasana.

🌙 10:30 AM – Restorative Yin with Kate
Keep the good vibes rolling. Right after Melissa's class, Kate will offer a 60-minute restorative Yin yoga practice. The ultimate nervous system reset to get you grounded and ready for the week ahead.

🪷 11:45 AM - Kaiut with Kerry. A practice to keep you as healthy, mobile, and pain-free as possible for as long as possible. With more freedom of body comes freedom of mind.

✨ Why choose one when you can do all three?
We highly encourage you to make a morning of it and attend all 3 classes. There is no more beautiful way to kick off a new week than by spending quality time nurturing yourself in community.

Reserve Your Spot! Weekend spaces fill up fast! Grab yours now to ensure you don’t miss out:
📱 Book directly on the Walla app
💻 Visit us online at https://leapyoga.net/virtual-live/

07/03/2026

Celebrating America's 250th Birthday🇺🇸

This Independence Day is extra special as we celebrate America's 250th birthday!
Join us for a holiday weekend of movement, mindfulness, and community with a modified class schedule designed to help you recharge.

Holiday Weekend Schedule

Friday, July 3
9:00am - 10:00am FLOW with Elise
10:30am-11:30am KAIUT with Butch
12:00pm-1:00pm FLOW with Melissa
4:30 POWER Class Cancelled

Saturday, July 4
9:00am - 10:15am Freedom FLOW with Stacy
10:45am-11:45am KAIUT with Stacy

Sunday, July 5
(Modified Schedule)
9:00am-10:15am FLOW + Sound Bath with Melissa
10:30am-11:30am YIN with Kate
11:45am-12:45pm KAIUT with Kerry
Afternoon Classes Cancelled

🇺🇸 250 Years. 25% Off
To celebrate America's 250th birthday, enjoy 25% OFF our entire boutique all weekend long...
including the Clearance Rack!
*Friday, July 3 – Monday, July 6*

It's the perfect time to stock up on your favorite yoga essentials, apparel, and gifts.

06/27/2026

Looking for a yoga class that leaves you feeling stronger, more energized, and completely refreshed?

Leap Flow is where strength meets movement, and challenge meets balance.

This all-level Vinyasa class links breath with movement through intelligently sequenced flows that build strength, improve mobility, and increase flexibility—all while generating a healthy internal heat. You'll move through standing postures, twists, backbends, and core work designed to leave your body feeling powerful and your mind calm.

Whether you're stepping onto the mat for the first time or have years of practice, you'll feel right at home. Beginners receive thoughtful modifications to build confidence and a safe foundation, while experienced yogis are encouraged to explore deeper variations and challenge their practice.

The studio is gently warm, helping muscles move more freely while creating that satisfying post-class glow.

Come for the workout.

Stay for the feeling.

You'll leave stronger, lighter, more centered—and wondering why you didn't start sooner.

Join us on the mat and experience why Leap Flow is one of our most loved classes.

Schedule: https://leapyoga.net/virtual-live/

06/22/2026

Molly will be stepping in as a substitute teacher today and leading the 4:30pm Kaiut Yoga class at Leap Yoga.

Join us this afternoon to experience the unique benefits of Kaiut Yoga—a gentle, intelligent practice designed to improve mobility, release tension, and support long-term joint health.

Whether you’re new to Kaiut or returning to your mat, this is a great opportunity to move, unwind, and enjoy a fun, grounding class with the community.

We look forward to seeing you at 4:30pm .

.oser

06/19/2026

Happy Father's Day from all of us at Leap Yoga! 💙

We celebrate the fathers, grandfathers, mentors, and father figures who bring strength, support, wisdom, and love into our lives.

Yoga teaches us the value of presence, patience, and connection - qualities that so many dads embody every day.

To honor the special people who have helped guide us, we're inviting you to share the experience of yoga together. Bring your father—or any guest—to class on Sunday for FREE and enjoy time to move, breathe, and connect.

Wishing all the amazing fathers in our community a day filled with joy, gratitude, and meaningful moments.

Happy Father's Day!

05/28/2026

There is something deeply healing about slowing down enough to truly listen to the body.

Kaiut Yoga is not about pushing harder, performing poses, or chasing perfection. It is a gentle, intelligent practice designed to support joint health, mobility, nervous system regulation, and long-term well-being — especially for real bodies living real lives.

With time and consistency, many students notice:
✨ less stiffness
✨ improved mobility
✨ greater ease in movement
✨ reduced tension and stress
✨ a calmer, steadier nervous system

Perhaps most importantly, Kaiut invites us to soften our relationship with ourselves — to move with curiosity instead of judgment, and patience instead of pressure.

Aging is inevitable. Suffering unnecessarily may not be.

Come breathe, move, restore, and reconnect with us at Leap Yoga. 🤍

www.leapyoga.net

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Location

Category

Address


1725 Iron Point Road
Folsom, CA
95630

Opening Hours

Monday 8:30am - 11:30am
4pm - 8pm
Tuesday 5:30am - 1:30pm
5pm - 8:30pm
Wednesday 8am - 1:30pm
4pm - 9pm
Thursday 8:30am - 1:30pm
5pm - 8:30pm
Friday 8:30am - 1:30pm
4pm - 6pm
Saturday 8:30am - 12pm
Sunday 8:30am - 12pm
3:30pm - 7pm